螢幕截圖

簡介

Scientific studies show that daily 7 minute workouts are the short and quick way to get fit and healthy! Most people don't get enough exercise and our app is a simple and fun way to get started.

Once you start, you won't be able to stop!

Why The 7 Minute Workout App by 7M?

• Professionally designed workouts that are short and effective
• Workouts that you can do anywhere, no equipment needed
• Personal trainer with voice and video instructions. We guide you all the way
• Beginner friendly workouts that are easy to perform but will make you sweat
• Super simple to use custom workout builder so you can build your own 7 minute workouts
• Enable Apple Health to track your workouts and calories burned
• 100% Free. No hidden and surprise charges!

Take control of your health and fitness and sweat with us every day!

Quick, effective and 100% FREE! What are you waiting for? Download the 7 Minute Workout by 7M and start your work outs today!

Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy

新內容

版本 3.0.4

3 New Workouts!
• 7M Arms
• 7M No Jumping
• 7M Core

This version also includes several bug fixes and optimizations.

Make sure to leave us a review and let us know what you think so we can keep making 7M Workout the best 7 minute workout app on the App Store!

Happy sweating~

評分與評論

4.7 滿分 5 粒星
407 則評分
407 則評分
Dicehk

Simple and efficient

In a busy I try to do this twice in the morning before work and twice in the evening before sleep. Total 30 minutes a day, no more excuses!

C_Tam

Highly effective workout

Sweating completely within 20 minutes, especially helpful to do at home👍🏻👍🏻

fastresults

Great up!

With minimum time spent and highest efficient I am getting fast results! Well done getting this app ready for us! and thank you

資料

銷售商
Fast Builder Limited
大小
56.7 MB
相容性

需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

語言

英文

年齡
分級為 4+
Copyright
© One Other Game
價格
免費

支援

  • 家人共享

    啟用「家人共享」,即可讓最多六名家庭成員使用此 App。

更多此開發者的出品

你可能也喜歡