J&J Official 7 Minute Workout
開發者：Johnson & Johnson Health and Wellness Solutions, Inc.
此 App 只在 iOS 裝置的 App Store 提供。
A fast, simple, science-based way to make every minute count!
Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped people around the world.
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter
• Workouts are tracked and can be integrated with your iPhone Health App
It’s time to work out!
• Stability and bug fixes
• Minor enhancements to improve user experience
• Select your country to personalize your app experience
• Improved user interface
• Improved music functionality
• Various bug fixes
- 類別: 健康與健身
- 更新日期: 2017年11月09日
- 版本: 2.7.2
- 大小： 195 MB
- Apple Watch: 是
- 語言: 英語
- 開發人員: Johnson & Johnson Health and Wellness Solutions, Inc.
- © 2017 Johnson & Johnson Health and Wellness Solutions, Inc.
相容性： 需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。