Description

起床也能很簡單

Sleep Cycle 是一種智慧型鬧鐘,能追蹤您的睡眠模式,並在淺眠時叫醒您,讓人自然起床,因此能徹底休息、精力充沛,再也不必把手機放在床上。Sleep Cycle 能利用聲音分析功能追蹤睡眠情形。

運作方式

• 睡眠可分成淺層睡眠和深層睡眠等不同階段。鬧鐘在哪個睡眠階段響起,影響您醒來後是否覺得休息充足。

• 您在睡覺時,身體會因為所處的睡眠階段而有不同動作。Sleep Cycle 擁有聲音技術專利,能利用聲音或震動分析功能追蹤睡眠模式、監控不同睡眠階段的床上活動情形。

• Sleep Cycle 接著會在事先設定的 30 分鐘範圍內(以鬧鐘設定時間為結束時間點),找出您淺眠時最適合叫醒的早上時間。在淺眠時醒來就像不設鬧鐘自然醒一樣,讓您覺得休息充分、精力十足。

• 您只需要在睡前啟動 Sleep Cycle,並將行動裝置放在床頭櫃或附近地板上即可。

連續獲得市面上智慧型鬧鐘評選第一名。榮獲以下各大媒體報導:CNN、Wired、英國衛報、華爾街日報、BBC、紐約時報。

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免費功能

√ Sleep Cycle 榮獲專利的聲音技術或加速感應器提供睡眠分析功能

√ Sleep Cycle Apple Watch App

√ 詳細的睡眠統計資料和每日睡眠統計圖

√ 與 Apple 健康完全整合,可交換睡眠分析和心率資料

√ 精選鬧鈴

√ 搖晃手機或在手機上輕點兩下即可啟用小睡模式

√ 可自定叫醒時間範圍,最短是立刻(一般鬧鐘功能),最長 90 分鐘


付費版功能

√ 長期睡眠趨勢

√ 可將您的睡眠資料和全球睡眠統計資料做對比

√ 鼾聲趨勢:可查看鼾聲趨勢資料紀錄

√ 天氣:查看天氣如何影響您的睡眠品質

√ 心率監控:使用內建相機測量每天早上的心率(RHR)

√ 睡眠輔助功能:讓您更容易入睡

√ 睡眠備忘錄:查看喝咖啡、壓力大、健身或太晚吃飯這類事件對睡眠品質的影響

√ 睡醒心情:查看 Sleep Cycle 如何影響醒來後的心情

√ 線上備份:讓您將睡眠資料保存在網路上

√ 可將睡眠資料輸出到 Excel,進行詳細分析

√ 支援 Philips HUE 智慧燈泡:可模擬自然日出,以更溫柔的方式讓您醒來

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需求
可在床邊幫手機充電。
可將手機放在床鋪旁邊,例如床頭櫃或地板上。

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可選擇訂閱進階版,一年 ¥188.00。

一旦購買,系統就會向您的 iTunes 帳號收費。 若要管理或取消自動續約訂閱方案,請在購買後前往 iTunes 的使用者設定。 系統將在訂閱有效期結束前 24 小時自動續約,並以相同價格延續已經購買的相同訂閱方案。 您無法在訂閱有效期間內停止訂閱。 條款與隱私權:http://www.sleepcycle.com/terms-of-use.html

What's New

Version 5.5.3

This release contains the usual tricks and fixes that make Sleep Cycle slightly better than before. Even a bug hunt deserves an update, after all.

Ratings and Reviews

4.6 out of 5

758 Ratings

758 Ratings

UNRELIABLE! Really disappointed

LLYLam

I set up the app and located the phone same as before last night. It had no problem working before but this time the alarm clock didn’t work at all! It claimed that the motion detected was too little but why can’t you just ring at the time I have set?! The app didn’t ring until I woke up (late already!) and took up the phone! Ridiculous! I was totally disappointed by this experience. 🙁
Plus for all users, I strongly recommend you setting another alarm clock in case the app fails to work!

Very good app... pls develop Apple Watch version

JCCC

I’ve been using 4 different sleep tracking apps to improve my sleep quality. This’s obviously the best, just highly recommend they can develop the Apple Watch version rather than putting the iPhone next to me, it’ll just make things easier I guess.

Good but need enhancement

wanszezit

Easy to use but a few enhancement is recommended:
1. More flexible sleep notes -- besides a preset list of notes, I wish I can input a custom free text remarks everyday morning wake up
2. Sometimes we re-sleep after wake up, these scenario should be able to edit to add back.
3. Either the microphone or motion detector are not accurate enough to track activities, sometimes I left the bed few times at night but not able to be recorded next morning on the graph.
4. Sleep quality and sleep time amount records are not the same in Apple Health app, thus not reliable enough.
Besides, yes it's a useful app and user friendly. I m paid user & hope it will be improved soon.

Subscriptions

Sleep Cycle Premium

Deeper sleep insights and snore analysis

Free Trial

Information

Seller
Sleep Cycle AB
Size
117.4 MB
Category
健康與健身
Compatibility
需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
Languages
俄文、土耳其文、德文、意大利文、日文、法文、瑞典文、簡體中文、繁體中文、英語、葡萄牙文、西班牙文、韓文
Age Rating
分級為 4+
Copyright
© 2018 Northcube AB
Price
Free
In-App Purchases
  1. Sleep Cycle Premium HK$ 198.00
  2. Premium HK$ 15.00
  3. Premium HK$ 78.00

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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