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养生食材精粹(简繁体)

By 拔丝苹果(hot candied apple)

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Description

食材分热性、温性、平性、凉性、寒性。体寒者应多吃热性食物,体热者应多吃寒性食物,以保证身体的健康;上火时应少吃热性食物,多吃平性食物、凉性食物。

食材营养成分各不同,只有熟知各种食材营养成分,才能合理搭配膳食,满足营养需求。

食材功效各不同,你可能知道萝卜润肺,菠菜补铁,你知道红豆能除湿活血吗,茄子有清热功效吗?

掌握食材奥秘,科学饮食。

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养生食材精粹(简繁体)
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  • HK$ 15.00
  • Category: Health & Fitness
  • Released:
  • Version: 1.0
  • Size: 23.3 MB
  • Languages: English, Simplified Chinese, Traditional Chinese
  • Developer:

Compatibility: Requires iOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.

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