Opening the iTunes Store.If iTunes doesn’t open, click the iTunes icon in your Dock or on your Windows desktop.Progress Indicator
iTunes

iTunes is the world's easiest way to organise and add to your digital media collection.

We are unable to find iTunes on your computer. To buy and download Yoga for Office Professionals by Michael Huffman, get iTunes now.

Do you already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

Yoga for Office Professionals

By Michael Huffman

Open iTunes to buy and download apps.

Description

This app contains one or two photos demonstrating each pose plus audio instructions for each of the 20 seated and the 10 standing yoga poses in this series. Video clips for 18 of the 30 poses provide additional clarity.

Select poses you are interested in from the Table of Contents (or Shake for a random pose) and then listen to the description of how to enter into that position, step-by-step while looking at the photos and videos for additional guidance. All instructions are given in the format that a yoga teacher would give them in a live class.

Incorporate these poses into your daily routine. To get yoga benefits during the day, do a couple as your PC warms up, do a few every hour and do a handful of them right before lunch.

The seated poses use a chair and desktop as 'props'. The standing poses use a wall in addition to a chair and desktop.

Benefits from doing yoga at work include:
o Increased ability to focus and concentrate
o Boosts to productivity and effectiveness
o Reduction of carpal tunnel 'tingling'
o More flexibility in your spine for lower back & neck comfort
o Good posture

What's New in Version 2.0

Yoga for Office Professionals 2.0 comes with a completely new interface design! As a bonus, you can now set the app to show a reminder at a specific date and time, just in case you forget to open it manually!

The new UI works best with IOS7, but it is compatible with IOS6 as well (with some differences in the design of some objects such as the date picker for the reminder, which do not fit as well as the new ones). It is recommended to update to the latest IOS build for the best experience.

iPhone Screenshots

iPhone Screenshot 1
iPhone Screenshot 2
iPhone Screenshot 3
iPhone Screenshot 4
iPhone Screenshot 5
Yoga for Office Professionals
View In iTunes
  • HK$ 15.00
  • Category: Health & Fitness
  • Updated: 09 January 2014
  • Version: 2.0
  • Size: 163 MB
  • Language: English
  • Developer: Michael Huffman

Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.

Customer Ratings

We have not received enough ratings to display an average for the current version of this application.