Enlighten Masters Radio Enlighten Masters Radio

What is Yoga? When you hear the word “Yoga” the first thing that you think of is physical poses, a workout, stretching, and body movement. But, yoga is so much more then all of this. Actually,the poses are the 3rd step of yoga. We are going to discuss what yoga is and the different steps of yoga. Also, we are going to discuss the first step in depth and how you can use this first step to help you deepen your yoga journey. 

Carol is a 200 hour Certified Yoga Teacher and Chair Yoga Teacher. She has also been a radio host for over 20 years sharing the wisdom and knowledge she has experienced with the blessing that some of her experiences could shine a light for someone else. She is the founder and host of Yoga Radio. 

Creating Space! In episode 2 of Yoga Radio I will be sharing about creating a space. The importance of the space where you will be practicing you're meditations, chanting, and asana yoga poses. How setting a intention can create the energy that you would like to create your space during your practice. Things you can use in your space to make it feel relaxing, soothing and peaceful to your mind, body and soul. Creating a space for your practice also, helps in creating a space within. 

Carol has been practicing yoga for over 20+ years. She has practiced many types of yoga over these years, along with deep studies in Chakra’s, Energy, chanting and many philosophies related to the practice and foundation of the mind, body and spirit. Carol is a 200 hour Certified Yoga Teacher and Chair Yoga Teacher. She has also been a radio host for over 20 years sharing the wisdom and knowledge she has experienced with the blessing that some of her experiences could shine a light for someone else. She is the founder and host of Yoga Radio. 

 

 

Introduction to Yoga Radio with Carol Guy. The world has went through so many changes and challenges this past year and still more changes are happening daily. Many people are turning to yoga to release stress, to be come more healthier and to help find balance in their life. With this in mind Yoga Radio is born. Carol wanted to find a way to share a deeper understanding of Yoga. On Yoga Radio we will cover what is yoga and the philosophy of yoga. The importance of the breath and different breath practices to help with not only with your yoga practice but with daily life. Why do we chant in yoga? We will cover different chants and their meaning. Asana yoga poses, we will go over diferent poses, their sanskrit name, the benefits, concerns, and modificitions of the pose. Why we do concern poses and to give you a deeper understanding of how these poses can benefit and help your body, mind and spirit.  We will cover the different types of yoga so you can find the one that best fits your life. How we can use yoga to listen and get in touch with your body. Becoming our bodies best friend.  Meditation, the myths and the magic that you will fall in love with.

Carol has been practicing yoga for over 20+ years. She has practiced many types of yoga over these years, along with deep studies in Chakra’s, Energy, chanting and many philosophies related to the practice and foundation of the mind, body and spirit. Carol is a 200 hour Certified Yoga Teacher and Chair Yoga Teacher. She has also been a radio host for over 20 years sharing the wisdom and knowledge she has experienced with the blessing that some of her experiences could shine a light for someone else. She is the founder and host of Yoga Radio.

Diane Buchberger host of Fifth Dimensional Living is here to share with you what it is like living in the 5th dimensional world and behind. She is here to take your calls to help you see the light within the darkness of your life. Diane will share her life experiences and wisdom of the 5th dimensional world. Her guidance will give you a great understand of what the Fifth Dimension world is truly about. She a messenger between all worlds to bring messages and higher vibrational energy to balance the physical world. For more information on Diane please visit http://www.facebook.com/dbuchberger1.

Diane Buchberger host of Fifth Dimensional Living is here to share with you what it is like living in the 5th dimensional world and behind. She is  here to take your calls to help you see the light within the darkness of your life. Diane will share her  life experiences and wisdom of the 5th dimensional world. Her guidance will give you a great understand of what  the Fifth Dimension world is truly about. She a messenger between all worlds to bring messages and higher vibrational energy to balance the physical world.  For more information on Diane please visit http://www.facebook.com/dbuchberger1.

Diane Buchberger host of Fifth Dimensional Living is here to share with you what it is like living in the 5th dimensional world and behind. She is  here to take your calls to help you see the light within the darkness of your life. Diane will share her  life experiences and wisdom of the 5th dimensional world. Her guidance will give you a great understand of what  the Fifth Dimension world is truly about. She a messenger between all worlds to bring messages and higher vibrational energy to balance the physical world.  For more information on Diane please visit http://www.facebook.com/dbuchberger1.