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An Easy Guide to Meditation

For Personal Benefits and Spiritual Growth

Roy Eugene Davis

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.

Description

Techniques and routines for all levels of practice and holistic lifestyle guidelines.

Some practical benefits of regular superconscious meditation practice: stress is reduced, the body's immune system is strengthened, thinking becomes well-ordered and rational, intellectual and intuitive powers improve, biologic aging processes are slowed, appreciation for living is enhanced, spiritual growth progresses naturally.

An Easy Guide to Meditation
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  • Free
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Spirituality
  • Published: 13 October 1995
  • Publisher: CSA Press
  • Print Length: 48 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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