Introduction to Insight Meditation
This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.
A brief guide suitable for anyone setting out to develop meditation. It deals with the correct attitude, body posture and ways of integrating meditation into daily life.
- Category: Buddhism
- Published: 13 March 2011
- Publisher: Amaravati Publications
- Print Length: 30 Pages
- Language: English