Screenshots

Description

Get a full day's workout in just 20 minutes. You won't need any special equipment and can do these anywhere.

These workouts are designed for novices, elderly exercisers, and people struggling with obesity.

This free app gives you one routine per level. The pro version has more routines and no ads.

- Guides you through a full 20-minute, full-body workout
- Improves overall fitness: strength, balance, and muscle tone
- No equipment necessary
- Listen to your own music while you use it
- Diabetic friendly: helps lower blood-sugar levels

Awards for Power 20 apps:
- Greatist's coveted Best Apps list for 2014.
- Elle Magazine: Top fitness app to take with you on vacation.
- About.com: One of the Best Exercise and Fitness Apps for iPhone and iPod Touch

What's New

Version Version 1.6.2

Minor adjustments to the ad platform.

Ratings and Reviews

20 minutes workout

MimiPisi

Great app! Exercises for exactly the shape you are!! Excellent!!!

Disgraceful

Cathal Dublin

Didn't even break a sweat! Felt like I was ballerina. If you want to stretch then this workout is for you but if you want to get fit then get another app

Information

Seller
Glastonbury Ventures LLC
*WEA.AppPages.Size*
15.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 6.0 or later. Compatible with iPhone, iPad and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© 2015
Price
Free

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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