iPhone Screenshots

Description

This fully illustrated app contains 14 easy-to-master exercises to heal and relax with Chair Yoga.

Clear instructions guide the reader through each routine, all of which can be carried out safely without any previous knowledge or yoga expertise. There are movements to stimulate every part of the body, rounded off by a beautiful relaxation.

The revolutionary concept of Chair Yoga makes the numerous benefits of Classical Yoga available to a wider range of physical abilities. It can be practised by virtually anyone, anywhere in any chair, to stimulate physical and mental wellbeing.

The exercises can also be adapted by yoga teachers who want to incorporate Chair Yoga into their classes.

This app is also available in German - search for "Stuhl-Yoga"

What’s New

Version 1.1

Bug fixes

Information

Seller
MobaNode Limited
Size
173 MB
Category
Health & Fitness
Compatibility

Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.

Languages

English

Age Rating
Rated 4+
Copyright
© Edeltraud Rohnfeld
Price
€7.99

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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