Your own personal trainer wherever you are! Quick and effective workouts!
• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 95+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do most workouts (streaming videos require internet)
• Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on)
Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
>>> If you like Daily Workouts FREE, check out the full version which features:
• More exercises
• More workout routines
• Pilates, kettlebell, stretch and ball workouts and more
• Random and custom workouts
• Landscape mode
Enhancements and bug fixes
Ratings and Reviews
As a Mom of three small kids whose husband works away from home, I don't get a lot of time to myself, least of all time or energy to commit to a gym. This app features short bursts of intense exercise that I find challenging and easy to fit into my day. Even after a couple of weeks, I am noticing the difference, and I am getting lots of compliments! Brilliant app!
Brilliant app ,for people that are only beginning fitness it's good to get to know what exercises effect each part of the body ..short workouts that aren't so hard but they benefit your body even after 3-4 workouts :)
Love it ❤️💚❤️
i am twelve but listen hear i have burned a lot of calories i did it with ny aunt and she said it was really good as well it tells you how manny calories you burn and it has different stages like Cardio❤️ arms and lots more i love it ❤️😍❤️
- Daily Workout Apps, LLC
- 57.4 MB
- Health & Fitness
- Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch. Apple TV.
- English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese, Welsh
- Age Rating
- Rated 4+
- © 2011 - 2018 Daily Workout Apps, LLC
Up to six family members will be able to use this app with Family Sharing enabled.