Happier helps you stay more present and positive throughout the day. Our Apple Watch app is like your personal mindfulness coach -- use it to lift your mood, take a quick meditation pause, or capture and savor the small happy moments that you find in your day.
1) Share how you feel using our Apple Watch and we’ll help you lift your mood with inspiring quotes, clear your mind with a positive meditation break, or easily capture and share something positive using just your voice.
2) Use Happier as an on-the-go gratitude journal to record happy moments both big and small -- writing down things we appreciate is a scientifically proven way to feel more positive and optimistic.
3) Take our bite-sized, expert-led courses to discover new ways to find joy, calm, and satisfaction -- they take just a few minutes a day, and help you become more resistant to negativity you may encounter, and more resilient overall.
4) Connect with other Happier users in a positive and supportive community. It's like a smile in your pocket. :)
Happier has been featured in The New York Times, Time Magazine, The Boston Globe, The Guardian, The Globe and Mail, San Francisco Chronicle, among many others.
Here’s what our users have to say (and yes, we’re blushing!):
"I love this app! It really does make me appreciate the small things in life and helps me to realize I can be happy even on a bad day. There is joy in everything." - Kyky1423
"We're bombarded by negativity all day every day. This app helps me to stop and savor the little things that make life so wonderful." - Nic Beaty
"I love, love, love this! It is amazing how one's perspective on life can improve by sharing happy thoughts with friends all over the world. I am beginning to use it more than Facebook because nobody whines, and we are able to share happy times without feeling like we are humblebragging. :)" -Buckhead mom
We’re thrilled to introduce our brand-new Apple Watch app!
We’ve designed it to be your personal mindfulness coach, helping you stay present and positive throughout the day.
- Lift your mood: Share how you’re feeling and we’ll help you make the most of it. When the day isn’t going great, our collection of inspiring quotes will help shift your perspective.
- Take 10: Take a 10-second pause from your busy day to focus on something positive. It’s like a quick meditation right in your pocket.
- Share the good: Using just your voice, easily share small happy moments in your day with our supportive community -- it will help you appreciate the good things even more.
We’re excited to hear your feedback - shoot it our way at firstname.lastname@example.org!
Ratings and Reviews
The perfect diary
I've used other apps (aNote, Day One) for keeping a happiness diary and they've been good but Happier is better. It's the little things like having the photos right there to select, the "happy" phrases and being able to share the moments with my wife. Good stuff
(And you shouldn't doubt for a moment the benefits of keeping a happiness diary. It helps you recognise that there's "good in every day even if it's not a good day". It will also educate you in the parts of your life which you enjoy the most and help you focus on that)
This app is exactly what I was looking for:-) a positive forum to share and recognise all the good things in life; big and small:-) it helps you appreciate all the happy moments and keeps your memories in a safe place to help cheer you up on a darker day:-) would definitely recommend this app:-)
Great tool with brilliant interface. Well designed and thought through - integration with fb and sharing moments with friends doesnt work for me as i definately dont want to share these notes :)
- Happier, Inc.
- 30.8 MB
- Health & Fitness
- Requires iOS 7.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- Infrequent/Mild Profanity or Crude Humour
- © 2013-2014 Happier, Inc.
- In-App Purchases
- Happier Makeover €16.99
- Everyday Grateful €27.99
- 7 Meditations: The Next Step €5.49
Up to six family members will be able to use this app with Family Sharing enabled.