Description

* Apps of the Year Winner - TIME magazine and Womens Health *
* More time is spent meditating on Insight Timer than all other meditation apps *
* Happiest App in the World - Tristan Harris *
* Featuring top British meditation teachers including Mark Coleman, Mark Williams, Andy Hobson, Bodhipaksa, Tom Evans, Vidyamala Burch and more *

The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness.

With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.

FREE FEATURES:
* Thousands of guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* The world's most popular meditation Timer
* Follow your favourite teachers
* Thousands of discussion groups and community features
* Stats and milestones for tracking your progress
* Integration with Apple Health Mindful Minutes

Browse popular topics including:
* Sleep deeply
* Dealing with Anxiety and Reducing Stress
* Getting through Recovery and Addictions
* Self-love and Compassion
* Focus and Concentration
* Leadership
* Better Relationships
* Loving-Kindness
* And much more..

Join leading meditation teachers and musicians including:
* Tara Brach, Ph.D, founder of Insight Meditation Community of Washington
* Mark Williams, Emeritus Professor at Oxford University
* Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia
* Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host
* Gil Fronsdal, Ph.D. at Stanford University
* Moby, international recording artist, DJ, record producer, singer, songwriter
* As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more..

Practice the following meditation types:
* Secular Mindfulness
* Buddhist Mindfulness
* Zen
* Insight Meditation
* Vipassana
* MBSR
* Walking Meditation
* Breathing Meditation
* Kundalini Yoga
* Metta
* Advaita Vedanta
* And many more..

Join community groups for:
* Meetups in London, and throughout the UK
* Beginners
* Poetry
* Atheism
* Christianity
* Hinduism
* Transcendental Meditation
* And many more..

PAID FEATURE - INSIGHT PREMIUM MEDITATION

We have one optional in-app subscription.

* The Daily Insight
* Insight Courses
* Night Mode
* Listen offline (download guided meditations to your device)
* Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off)
* High Quality audio

The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost.

If you have any questions please send an email help@insight.co (not .com).

Privacy Policy - https://insighttimer.com/privacypolicy
Terms and Conditions - https://insighttimer.com/terms

What’s New

Version 14.7.4

You can now manage audio from your lock screen. Plus we’ve added improvements for AirPlay, CarPlay, Apple TV and Apple Watch.

We’ve also reduced the app size for users on iOS 12.2 or later.

Ratings and Reviews

4.8 out of 5
1.4K Ratings

1.4K Ratings

saddenedmeditator ,

Used to be amazing, new features hard to navigate

I’ve used the app for over a year and it’s been incredibly helpful in calming my anxiety and fighting insomnia. However, the latest update makes it impossible to filter things once you’ve searched a term, which is really frustrating. For instance, if I search ‘morning’ it then shows me some meditations, some music and some talks, but I can’t click on meditations to see more or filter them for length which I used to do. Please fix this since it really limits what I can get out of the app

Sio/// ,

Excellent

You could get this app and set yourself a reminder message at times you want to have a meditation practice. There is a good course for beginners and lots of guided meditations for inspiration free online. Insight timer seems to be a good organization, not intrusive (set the privacy to suit yourself).
This app was a huge support to me through recovery from surgery so I sincerely recommend it

theresmoretolifethanthis ,

Great help in stressful times

I love this app, so many wonderful teachers, music, and bells & gongs for silent practice.

I'd give a 5 but it is a little hard to navigate around, good be more intuitive. Especially the bells on the silent practice. I don't use the 'social media' aspect at all, although it is nice to know that there are so many other meditators all over the world.

Information

Seller
Insight Network Inc
Size
92 MB
Category
Health & Fitness
Compatibility

Requires iOS 11.0 or later. Compatible with iPhone, iPad and iPod touch.

Languages

English, Danish, Dutch, French, German, Italian, Japanese, Portuguese, Russian, Spanish, Swedish

Age Rating
Rated 4+
Copyright
© 2019 Insight Network, Inc.
Price
Free
In-App Purchases
  1. Insight Premium Meditation €10.49
  2. Insight Premium Meditation €62.99
  3. Meditation Course: Single Use €5.49

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

You May Also Like