Your Life Can Be Better: using strategies for Adult ADD/ADHD
Douglas A Puryear MD
This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.
this ADD book is different:
-it is by a psychiatrist, about his own struggles with ADD and those of his patients and his friends.
-it is personal, about real people coping with real problems.
-it is about strategies, not about medications or the history, definition or diagnosis of ADD.
-it is not academic. it is interesting and light reading, with lots of helpful information and ideas.
written in plain language, the print is large and the chapters short, with a summary after each.