Choose Health Podcast
By Darragh Sheehy: Lifestyle Choices, Habit Formation and Mindset towards Reaching Your Health Potential.
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The Choose Health Podcast is weekly show which brings on top experts in health to help you to realise and reach your health potential. We look at sleep,nutrition,breathing,meditation and other lifestyle choices. The episodes will provide you with practical means to improving your health and taking your health into your own hands including habit formation, implementing change and creating the mindset to reach our health potential. Each episode brings you recommendations and strategies you can implement straight away in your lives. We share resources and success stories from people who transformed their health and wellbeing and top tips towards living a healthy and happy life.
||Clean008- Pat Divilly- Upgrade Your Mindset To Get What You Deserve||Shownotes: Pat Divilly is an author, speaker and health and wellness coach who has fast become one of Irelands leading authorities on health and wellness. He has raised hundreds of thousands of euros through various events for Irish...||7 6 2016||Free||View in iTunes|
||Clean007-Declan Coyle- Positively Healthy||Declan Coyle is an international motivational speaker and author of the Number 1 bestselling book: The Green Platform a brilliant book on the power of our thoughts in shaping our lives. He is a thought leader in leadership,...||17 5 2016||Free||View in iTunes|
||Clean006: Stevey McGeown: Ultra Endurance- An Inner Game||Today I have Armagh Native Stevey McGeown on the show. He is an entrepreneur, highly sought after motivational speaker, endurance athlete and an incredible inspirational character who has run 100 marathons in 100 days in 2015 being the first person in..||3 5 2016||Free||View in iTunes|
||Clean005: Dr. Michael Ruscio: Gut Health Matters And How To Improve It||Dr. Michael Ruscio is a doctor, clinical researcher, author, and health enthusiast. Dr. Ruscio practices Functional Medicine in California. Dr. Ruscio gives people who are suffering from symptoms of chronic illness simple steps to get better, and get...||22 3 2016||Free||View in iTunes|
||Clean004: Patrick McKeown: Breathing- The Most Overlooked Determinant Of Our Health And Wellbeing||Patrick McKeown discovered breathing re-education when faced with poor health in his own life. He had asthma, sleep apnea and poor mental function. He completely transformed his whole life by addressing his own breathing and starting to see these...||16 3 2016||Free||View in iTunes|
||Clean003-Lois Laynee - Optimal Oxygenation For Health And Wellness||Lois Laynee, Ph.D is a dynamic pioneer and passionate lecturer in the fields of Education, Sleep Apnea, Scar Release Healing and Cranio Facial Neuro development. In this episode we speak about the benefits of Optimal Oxygenation in our bodies...||8 3 2016||Free||View in iTunes|
||Clean002-Danny Lennon- Nutrition Habits And Lifestyle Choices For Lasting Changes.||In this Episode I have Nutrition and Lifestyle Expert Danny Lennon from Sigma Nutrition to discuss the habits we have around nutrition and health and how to improve and more importantly maintain them. We also discuss some actionable tips we can...||8 3 2016||Free||View in iTunes|
||Clean001-Danny Penman- The Art Of Mindfulness Meditation||Danny Penman is an International Bestselling Author and Expert In Mindfulness Meditation. In this episode we delve into how Mindfulness Meditation can help us Reduce Pain, Manage Stress, and allow us to live a Healthier and Happier Life.||8 3 2016||Free||View in iTunes|
||Clean000- Darragh Sheehy- Who, What, Where and Why of the Choose Health Podcast.||This is a short introductory episode for the Choose Health Podcast. A bit about me, your host, Darragh Sheehy. What's my background? Why a podcast? Who will benefit from listening. Who I will interview. Aims of the podcast. Benefits for you the...||7 3 2016||Free||View in iTunes|
Choose health podcast 2
Excellent podcast with equally essential advice both nutritionally and spiritually.