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Harness your strengths, develop a growth mindset, become more resilient – and succeed. This is the Commit podcast with Ireland’s leading performance business, McNulty Performance. Make your mind and body stronger and unlock your full potential.
||CleanResilience & Leadership from Ireland to Rwanda||Ciara Doherty is this week's guest on the Commit podcast and she talks about a life of resilience and taking control of your life and your own decisions. Her life has not been without its obstacles or difficulties, from being a single Mum finishing ...||24 9 2018||Free||View in iTunes|
||CleanHave you got Sinead Kane's vision-purposed life?||'The greatest gift you can give is investment in yourself,' says Sinead Kane on this week's Commit podcast and at the age of 17 she decided to be more pro-active and take control of her life. Being born with 95% blindness, growing up was about being...||7 9 2018||Free||View in iTunes|
||Clean‘Tyrone have what it takes to win this game’ Enda McNulty’s All Ireland Preview||Enda McNulty, CEO of McNulty Performance, and an All Ireland winner with Armagh in 2002, looks ahead to Sunday’s All Ireland between Dublin and Tyrone and can’t wait for the tactical chess game that will unfold… "There’s a great sense of excite||30 8 2018||Free||View in iTunes|
||CleanWhy not me? What’s different about other people? Comedian Jarlath Regan on facing life's biggest challenges||Standing up on stage to make jokes is one of the scariest things many people can imagine doing, but facing up to your fears and making brave decisions is one of the hallmarks of Jarlath Reagan’s life and career, including the donation of one of his ki||14 8 2018||Free||View in iTunes|
||CleanHere's your total rejuvenation holiday plan||It's holiday season and whether you're away for three days or three weeks, we're setting you a simple mission: total rejuvenation. But can you do it? Can you commit to rebooting, recharging, refreshing and recommitting to your physical, mental an||31 7 2018||Free||View in iTunes|
||CleanThe lessons in Management we can all learn from England's World Cup||"It’s a hundred times more difficult to create unity of purpose for an organisation with thousands of employees across the world than a football squad at the World Cup," explains Enda McNulty on this week's episode of the Commit podcast. " However, t||12 7 2018||Free||View in iTunes|
||CleanStart on your own leadership journey today||Great leaders aren't just born, it is a skill that can also be developed, explains Enda McNulty on this week's Commit podcast. Great leaders are adaptable, are decisive, engage, empower, excite and enable those around them. Why not start on your own...||23 4 2018||Free||View in iTunes|
||CleanSome short and simple tips for workplace wellbeing||As part of National Workplace Wellbeing Day, we've got a special bonus podcast episode for you. McNulty Performance fitness and energy management advisers, Austin McNulty and Sean Draper talk to Enda about some of their best short and simple tips for m.||12 4 2018||Free||View in iTunes|
||CleanPura Vida and living Workplace Wellbeing Day 365 days of the year||This week's podcast is celebrating National Workplace Wellbeing Day but Enda, and fitness and energy management adviser, Austin O'Malley, explain why the principles of wellbeing must be lived 24/7. Giving one example, they discuss Costa Rica's princip.||12 4 2018||Free||View in iTunes|
||CleanOvercoming Fear of Failure||The more you fail, the more you learn. How many times have you failed? All the great champions have failed. It’s how you respond to the failure that matters – we all have that choice. Everyone has a fear of failure but how do you use that a...||6 4 2018||Free||View in iTunes|
||CleanWhat we can all learn from Irish rugby in creating a winning culture||From working closely with Irish rugby as a performance coach, Enda McNulty gives some insights into how, with Joe Schmidt leading from the top down, a winning culture and attention to detail has been embedded throughout the game in Ireland.||19 3 2018||Free||View in iTunes|
||CleanAttention to detail and mental training - what I learned in Japan||On this episode of Commit, Enda McNulty talks about a recent business trip to Japan and what we can learn from the East when it comes to mental training and attention to detail. For more: mcnultyperformance.com||9 3 2018||Free||View in iTunes|
||Clean‘Having fun is important, life can be difficult enough’ Mick Kearney on business & rugby management||This week on The Commit Podcast with Enda McNulty, we have Michael Kearney. From early roots in agriculture, Michael went on to manage the Irish Rugby team with great success. What makes Michael unique is that not also has he achieved great success o.||19 1 2018||Free||View in iTunes|
||CleanLet adversity be your friend - ultra marathon runner Brian Bell on challenging yourself||"The modern world abdicates responsibility, but when you're running in temperatures of -50, it's on you and only you can survive." Ultra marathon runner, Brian Bell, is a man who knows all about endurance, resilience and peak performance and is this w.||5 1 2018||Free||View in iTunes|
||Clean'After a set back the next step is hardest but it's the most important one to take' Luke Fitzgerald||On this episode of the Commit to Peak Performance series, Enda McNulty is joined by former Lions, Ireland and Leinster rugby player, Luke Fitzgerald, to discuss how he coped with injury set-backs throughout his career, how he needs to impress in his fi.||18 12 2017||Free||View in iTunes|
||Clean'When you quit, you're never as close as reaching your potential' Padraic Moyles of Riverdance||He's been lead dancer with Riverdance, performed over 5,500 times for the world's leading dance organisation and been at the top for 18 years. So how does Padraic Moyles maintain his peak performance? On this episode of the Commit to Peak Perform...||27 11 2017||Free||View in iTunes|
||CleanEnda McNulty explains Peak Performance and how you can achieve it||The second series of the Commit podcast by Enda McNulty, Ireland's leading performance coach, sees Enda focus on peak performance. What is peak performance? How can you achieve it in your work and family life? And what are the secrets to elite peak ...||13 11 2017||Free||View in iTunes|
||CleanWhy You Need to Just Go with the Flow||Are you able to go with the flow? Can you put yourself completely in the moment, where you are so in tune with yourself and your surroundings that it's almost as if time stands still? "It's a reminder to slow down, to be fully centred in the now. ...||13 3 2017||Free||View in iTunes|
||CleanFocus on Your Signature Strengths||Do you have the mental strength to overcome setbacks in your working, sporting, personal and family life? Do you give yourself enough credit for what you're good at and doing well? In this episode of Commit! the six-part podcast series accompanying...||6 3 2017||Free||View in iTunes|
||CleanAdversity is inevitable, but are you resilient enough?||We will face adversity once every seven days. It is inevitable but how we respond is in relation to our resilience. Resilience is about bouncing back from adversity and maintaining our maximum functionality. In this episode of Commit! the six-pa...||27 2 2017||Free||View in iTunes|
||CleanMaximise Your Energy to Live a Full Life||In this episode of Commit! the six-part podcast series accompanying the book of the same name, Ireland's leading performance coach, Enda McNulty, discusses the importance of energy and making healthy choices around nutrition, exercise and sleep to help.||22 2 2017||Free||View in iTunes|
Learn to succeed from those who have got to the top
Brilliant way to start your day. Listen to it on route to work every day. Thoroughly enjoyed the mix of guests and their application to succeeding in life - both in Sport and life.
Amazing insights from peak performers in their field. Inspirational listen for this time of year. Come at me 2018!