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The Doc Fitness Podcast: Mindset | Nutrition | Training

By David O' Connor

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The Doc Fitness podcast is about developing your Mindset, Training & Nutritional knowledge through evidence-based information so you can lose body fat, get fit and build muscle while living a real life. A life that includes having the few drinks with the friends or enjoying that piece of chocolate without the guilt when you want it. How do you do all that and still make progress without falling off the wagon? Through our guests, principle and message we share, that’s what the Doc Fitness podcast is all about.

Customer Reviews


Brilliant podcast thank you David 😊 Definitely worth a listen, super content & easy to listen to! Look forward to the rest.

Top Class

Top Class info and guests 👍🏻 keep up the great work 💪🏻


Really helpful information, great knowledge of topics. Can't wait to listen to the next few episodes :)

The Doc Fitness Podcast: Mindset | Nutrition | Training
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