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Run Barefoot Girl

By Caity McCardell

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Description

Caity McCardell speaks with barefoot runners and ultra marathon runners.

Customer Reviews

Barefoot novice

RBG is a great podcast. I drive once a week to a clinic I work @ and enjoy Caity's chats with interesting people on every spin home.
I work as an acupuncturist / Shiatsu practitioner and have practiced tai chi for about 10 years. A present of born to run has turned me from a running skeptic to barefoot advocate. I started fully bare June 2012 and have completed a few 5ks. In my practice I've seen the damage shoes have done to women's feet and I now recommend Barefooting to women of all ages.
This podcast has been like hooking up with some old friends every week to talk about our shared (& largely misunderstood) passion. There's plenty of reasons to give up barefoot running if you look for them, but memories of blisters bruises and strange looks fade away on a good barefoot run. When things seem tough it's always good to hear from those that have walked the path before.
Keep up the good work Caity, one of your 8 - Brian

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