The Real Health podcast with Karl Henry
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The show that cuts through the nonsense about healthy living and tells you what you need to be doing to live healthier each and every day, brought to you by independent.ie. Each week Karl will be joined by experts and celebrities as we find out the science behind the advice and get some inspirational and honest stories from celebs about their healthy living tips. Plus if you want to ask Karl and his guests any health and well-being questions just contact us on firstname.lastname@example.org.
||CleanLife Lessons with Micheál Ó'Muircheartaigh||Micheál Ó'Muircheartaigh's life has been a life l…||16 8 2018||Free||View in iTunes|
||CleanThe healthy meals & snacks you need with Roz Purcell & Indy Power||Healthy eating and cooking healthily is not diffi…||9 8 2018||Free||View in iTunes|
||CleanThe Fitness Questions Everyone Wants to Know||Every week we get emails, messages, tweets and po…||2 8 2018||Free||View in iTunes|
||CleanIncrease your mental strength with these ten exercises for your Mind Gym||I want you to build your mental strength and ment…||26 7 2018||Free||View in iTunes|
||CleanDoireann Garrihy on the truth about Fitspos and why she is doing her own 20 day challenge||30 day personal health and fitness challenges are…||20 7 2018||Free||View in iTunes|
||CleanTry these Ten Life Swaps that will make a massive difference to your health||Karl has ten life swaps that he wants you to try …||13 7 2018||Free||View in iTunes|
||Clean'Mind is more important than the body' Peak performance secrets with Riverdance's Padraic Moyles||Irish dancing wasn’t something that he wanted do,…||5 7 2018||Free||View in iTunes|
||CleanWorld Exclusive: On the road with U2’s Adam Clayton, staying fit & healthy with world’s biggest band||This week it’s a world exclusive as U2’s Adam Cla…||28 6 2018||Free||View in iTunes|
||CleanAre you tired but wired? These three key strategies will put you to sleep||On this week’s show, Karl is going to be putting …||21 6 2018||Free||View in iTunes|
||CleanKarl Henry's 10 Commandments for Real Health||On this week’s show, Karl sets out his Ten Comman…||14 6 2018||Free||View in iTunes|
||CleanMeet the husband & wife who lost 12 stone together and how you can do it too||Rob and Yvonne Cullen were a married couple who e…||8 6 2018||Free||View in iTunes|
||CleanHave an idea for a health business? These entrepreneurs have the advice you need||Health is booming and so are the business opportu…||31 5 2018||Free||View in iTunes|
||CleanImprove your mental wellness by focusing on these three areas||Karl discusses your mental wellness, how to impro…||24 5 2018||Free||View in iTunes|
||CleanHealth Check SOS: Ciara Kelly on the health scare that forced her to re-evaluate her own life||The nation's favourite doctor, Ciara Kelly, joins…||17 5 2018||Free||View in iTunes|
||CleanStop fearing food – common food and nutrition myths debunked with Orla Walsh||It's time to stop fearing food says dietitian, Or…||10 5 2018||Free||View in iTunes|
||CleanThree Stories to Inspire Irish Men to get Fit & Healthy||On this week’s show, Karl wants to inspire the me…||4 5 2018||Free||View in iTunes|
||CleanFood Medic Dr Hazel Wallace on the healthy eating & fitness life you need||On this week’s Real Health podcast, Karl Henry ch…||27 4 2018||Free||View in iTunes|
||CleanThe best gadgets, tech and apps to improve your health & fitness||On this week’s show, I’m focusing on tech – on th…||20 4 2018||Free||View in iTunes|
||CleanHow to be Fitter & Healthier at Work||The first episode of the Real Health podcast with…||13 4 2018||Free||View in iTunes|
||CleanLaunching Fri 13th||The Real Health podcast with Karl Henry in associ…||11 4 2018||Free||View in iTunes|
Really enjoyed this first episode, good panel discussion and lots of interesting insights. Great tangible tips.Looking forward to more!
Like listeinig to a conversation on the Luas at Dundrum
Another brilliant podcast
Another brilliant podcast...well worth subscribing for weekly tips and motivation!