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Beginner Body Building

By AppWarrior

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Description

Discover the Secrets of Beginner Body Building!

Here is what you will discover inside...

★ Things To Know BEFORE You Begin (Why do you want to build your body?)
★ Body Building Facilities - shopping for a gym (what to look for)
★ Should you have a partner to train with (pros and cons)
★ Do You Need A Personal Trainer (If so, reasons why)
★ Beginner Body Building Routines
★ Intermediate Body Building Routines
★ Advanced Body Building Routines
★ Basics of Nutrition - You are what you eat
★ Beginning Bodybuilders Diet
★ What Supplements are available and do you need them?
★ What About Steroids? (Are they dangerous and why?)
★ Body Builder Beware (Body building dos and don'ts - common mistakes)
★ Top 10 Barbell Exercises
★ Top 10 Machine Exercises
★ Top 10 Dumbell Exercises
★ and much, Much More!

*** On Sale Now! (Normal Price $17.99) ***

Get it now before promotion ends!

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Beginner Body Building
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  • ₹ 60
  • Category: Health & Fitness
  • Released:
  • Version: 1.0
  • Size: 0.3 MB
  • Language: English
  • Developer:
Rated 9+ for the following:
  • Infrequent/Mild Mature/Suggestive Themes

Compatibility: Requires iOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.

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