** Best of 2018 Award Winner ** — Apple

** 2017 App of the Year ** — Apple

** Happiest App in the World ** — Center for Humane Technology

Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts.

Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.

Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed.

Sleep Stories include:
* Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe.
* Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence
* The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways.
* Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross.
* And many more...

Mindfulness Topics include:
* Deep Sleep
* Calming Anxiety
* Managing Stress
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Mindfulness at Work
* Mindful Walking
* Calm Kids
* And so much more...

Also Featuring:
* An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed
* 7 and 21 day mindfulness programs for both beginner and advanced users
* Calm Masterclass: Life changing audio classes featuring world-renowned experts
* Calm Body: Mindful stretching and movement to relax your body during the day
* Music: Exclusive music engineered to help you focus, relax or sleep
* Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep
* Breathing exercises to help you relax
* Unguided timed meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep

Track your progress with:
* Daily Streaks
* Mindful Minutes

Calm saves your meditation and sleep sessions to your Apple Health app.

Subscription pricing and terms:
Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $299.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever.

Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Read more about our terms and conditions here:
Terms of service:
Privacy policy:

What’s New

Version 4.6.3

This update contains a dramatically improved Calm experience for the Apple Watch! Put away your phone when walking, commuting, working out and take a mindful break with Calm on your Apple Watch. Access 3 breathing exercises to help you relax and sleep, listen to a "Mindful Walking" meditation, the "Emergency Calm," the Daily Calm, and 4 new Calm Body exercises from your watch.

For all the parents and kids out there, we've added a Calm Kids section. See our meditations for kids ages 3-17, kids sleep stories, lullabies, and soundscapes on one page. Go to the More menu and click on Calm Kids to check it out. We also added a Masterclass from Dr. Shefali Tsabary, clinical psychologist and bestselling author, on how to create a mindful environment for your children. Go to the More menu and click on Calm Masterclass to try it.

Be sure to listen our newest Sleep Stories including astronaut Terry Virts describing another breathtaking voyage on the International Space Station from his book, View From Above. Listen to Tamara Levitt reading the classic tale, "The Little Mermaid." Join Game of Thrones' actor Jerome Flynn on a relaxing boat ride through the scenic canals of England's picturesque countryside in "Meandering Down the Oxford Canal." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."

We've also added 4 new Calm Body audio exercises. Try an easy "Morning Stretch" to kick off your day or an "Evening Stretch" to relax at night. Prepare for your workout with "Mindful Warm Up" and relax after your workout with "Mindful Cool Down."

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.

While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.

Ratings and Reviews

4.6 out of 5
7.6K Ratings
7.6K Ratings
Ridhwan Un Nissa ,

Fraudulent App, Wrongly payment deducted

I saw the ad of this app on my fb, downloaded it to check if i like it or not but after two days I deleted the app from my phone free trail period was for three days which I deleted before that however yesterday evening the amount of Rs 3199/- INR was deducted from my card which is linked to itunes and was the exact charge that your app was charging for a yearly subscription fee, i never wanted to purchase this app in the 1st place that is why I deleted the same before the trail period was over but i was wrongly charged which is not an acceptable practice. Fraudulent app and wrongly charging people when they dont need it. I want refund of my money ASAP.

SoumiSarkar ,

Subscription fee not refunded yet

I wanted to try the free 7 days subscription only but this app bought me the costiliest yearly subscription at the end of the free trial automatically without my consent.
Then when I claimed the subscription fee via ‘report a problem’, the status is showing refunded but the money got debited from my account and it’s still not refunded.
And now since 5 days I am after this issue. This is quite a harassment. Please come out of this hypocrisy, making an app to help people by calming their mind but in reality you are actually trying to rob their peace of mind. This is ridiculous.
Please refund my money immediately.

Alleyah20 ,

Blessed to have this

When I signed up for Calm I was in dire need of some stress relief in my life. And ever since I have taken the guided meditation mornings and sleep stories in the night, most of my external self imposed stress has just evaporated. I love listening to the sound of water and birds in the morning and Calm has given me just that. Thank you to the makers and developers of this app and content for delivering such a great product.


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Seller, Inc.
120 MB
Health & Fitness

Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch. Apple TV.


English, German, Spanish

Age Rating
Rated 4+
©, Inc.
In-App Purchases
  1. Calm Premium ₹ 3,299
  2. Calm Premium ₹ 2,949
  3. Calm Premium ₹ 3,199


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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