If you want to temporarily put down your phone and focus on what’s more important in real life, you can plant a seed in Forest. As time goes by, this seed will gradually grow into a tree. However, if you cannot resist the temptation of using your phone and leave the app, your tree will wither. The sense of achievement and responsibility will encourage you to stay away from your phone, and will help you make better use of your time. Stop getting distracted by your phone, make you self-motivated and get more things done.

Stay focused. Be present!

• Function based on the Pomodoro technique (a.k.a. tomato timer, pomodoro timer)
• Plant lovely trees and stay focused on what’s more important in real life.
• Turn your focused moments into a lush forest.

• Earn rewards and unlock new tree species.
• Share your forest and compete with friends and users around the world.
• Plant trees along with friends & family.
• Unlock achievements and earn extra rewards.
• Plant real trees on Earth and protect the environment with tree-planting organization Trees for the Future.

• Manage your own tags and view detailed statistics of your time distribution.
• Browse your weekly, monthly and even your yearly big forest.
• Track your focused time in Mindful Minutes of Apple Health App.
• Track your daily phone usage and screen time.
• Recall memories of your planting journey with our brand new Forest Timeline!

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We also provide browser extensions. Find out more on!

#get disciplined #reduce procrastination #GTD #study #student #work #freelancer

*Sound Design : Shi Kuang Lee
*Some icons appearing in the app were made by Freepik from and are licensed under CC BY 3.0

What's New

Version 4.0.4

Some bug fixes

Ratings and Reviews

4.7 out of 5

22 Ratings

22 Ratings

Editors' Notes

Motivate yourself to resist distractions from your device.

A wonderful concept

dr priti shukla

Mobile phones have become addictive and I realised that as a doctor I was lately feeling handicapped mentally , almost having deposited my brain into iPhone. My new year resolution is to exercise my brain and focus on work , relationships and surroundings . This app is a perfect gift to myself .

Most desirable app of our times!


With the increasing addition to smartphones and screen based devices, the Forest App is by far the best one I’ve come across to fight the urge of using the phone with a counter urge to do good in the world - by collecting points to plant a real tree in the world somewhere!! Bravo to the developer(s). Thank you!!


ShaoKan Pi
114.7 MB
Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.
English, French, German, Japanese, Simplified Chinese, Spanish, Traditional Chinese
Age Rating
Rated 4+
© SeekrTech CO., LTD
₹ 159
In-App Purchases
  1. Bottle of Sunshine Elixir ₹ 79
  2. Box of Sunshine Elixir ₹ 159


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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