By Healthzone Organic Foods Private Limited
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If your goal is to lose weight, gain weight or build muscle, Grow Fit can help. Avoid complications from PCOS/PCOD, hyper/hypothyroidism, cardiovascular disease, etc. through a healthy diet and exercise regimen.
Chat with our certified nutritionists and fitness experts to learn more about how to achieve your wellness and weight goals. Our experts are available 9 a.m. to 5 p.m., Monday through Saturday. You are welcome to pose a query outside these hours and we will get back to you as soon as we are able.
In addition to free advice, we provide diet charts to people facing weight loss/gain challenges, including new mothers, diabetics, athletes and others, at very affordable rates. We've helped thousands of people across India with diets that are customised to their specific situation.
Get started on your fitness journey right now with Grow Fit. Download the app and talk to experts for FREE!
HOW GROW FIT WORKS
* Get the app
* Get chatting with diet specialists
* Get a customised diet plan
* Get results
GET YOUR OWN DAILY HEALTH TEAM
If you've made a commitment to health, then Grow is for you. We offer a series of services that makes it easy for you to achieve your health goals:
* Weight loss/gain
* Nutrition guidance
* Sleep monitoring
* Fitness advice
* Skin and hair health
* Coaching and motivation
At Grow, we strive to bring about a holistic change from within, to enable you in the adoption and maintenance of a healthier lifestyle so you can be your best self.
* Low on effort and outlook
* Feeling unattractive
* Lethargic at work
* At risk for diseases
* Positive in energy and attitude
* High on self-esteem
* On top of work
* Hardly ever fall ill
GROW FIT DATA:
* Diet charts deployed: 60,000+
* Total weight lost: 35,000+ kg.
* Inches lost on waist: 12,000+
* Happy and healthy clients: 100,000+
FIND THE DIET PLAN THAT'S RIGHT FOR YOU
* BASIC DIET PLAN: Free
* ADVANCED DIET PLAN: INR 899
Duration: 4 weeks
Support: Daily coaching, tips and recipes from your personal nutritionist
* SPECIALISED DIET PLAN: INR 1599
Duration: 8 weeks
Daily coaching, tips and recipes from your personal nutritionist
WHY GROW FIT:
* We understand both food and weight loss from our data-driven techniques
* We have 10 times the results of other techniques because of our personalised coaching
* Continuing to be overweight has huge costs: physically, mentally and financially
What's New in Version 2.9
- Bug fixes for shop
I started using this app for working out on my weight issues. I was assigned Mansi Rajput as my dietician. She has been extremely understanding and very prompt in answering all my queries. I am very confident in getting the results with the guidance of Mansi. I want to thank you for all your guidance and support.
I am using this app since a long time and i must say this is the bst app. They guide u and rply u like u r srsly talking with ur dietician. And moreover its free. Kinjal nagda is my dietcian and i must say it commendable job girl. The way u treat us is srsly amazing. Thank you!! :)
Great app... Neha was assigned as an expert to me... She is very understanding and prompt in replying... By following her guidance I have been able to reduce 5kgs in 6weeks...