Use your Apple Watch to AUTOMATICALLY track your sleep!

Sleep++ takes advantage of the motion and health monitoring capabilities of your Apple Watch to measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest.

My goal is to provide every Apple Watch owner with a free automatic sleep tracker that is simple and clear to understand. For each night you get a straightforward report of how long you slept and how restful you were during the night.


Simply wear your Apple Watch overnight and each morning Sleep++ will analyze your sleep and give you a report about how long and restfully you slept.


If you want to have more precise control over the start/end time of each night recorded you can also use manual sleep tracking. This is also useful if your nightly routine makes it difficult for Sleep++ to determine when you went to bed.

1) Wear your Apple Watch while you sleep.
2) Tell Sleep++ when you start sleeping.
3) Tell Sleep++ when you wake up.


Sleep++ integrates with the Health App providing you a safe and private way to share your activity data with Sleep++. This data is used for automatic sleep tracking. You can also optionally have Sleep++ save your Sleep Analysis into your Health database after each night.

What’s New

Version 3.2.1

Quick bug fix update to address a situation where some settings switches couldn't be changed on certain devices.

Ratings and Reviews

4.4 out of 5
73 Ratings
73 Ratings
SuzPJ ,

Awesome App.

The best part of the app is that it’s Apple Watch app tracks the sleep even when the watch is in airplane mode. And that too automatically. You don’t need to manually switch it on and track. The automatic tracking is precise too. I just need to wear it and go to sleep. That’s all. They have been improving the app by leaps and bounds. Hoping to see more exciting additions in the future. Thank you team Sleep ++.

dee_pi_k_a ,

Not accurate

I use an iwatch connected to the app but the app doesn’t track accurately . For example it tracks even my lying down time after waking up as technically I sleep lesser than the app says :(

Raj annamalai ,

Does not work

The only thing you can do with this app is to read the Not Authorized message. You can do several switch on and off and un install and install, simply does not work with iwatch


Cross Forward Consulting, LLC
6.9 MB
Health & Fitness

Requires iOS 11.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
Rated 4+
© Cross Forward Consulting, LLC
In-App Purchases
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  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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