Track your fitness activity with Strava. Record your run, map a cycling route & analyse your training with all the stats – for free!

Whether you’re training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals!

3 Ways to Train Smarter with Strava
TRACK & ANALYSE: Get key stats like distance, pace, speed, elevation gained & calories burned
NEW ROUTES & MAPS: Mix up your training with the world’s largest trail network
CHALLENGE & COMPETE: Push yourself with monthly Challenges & compete with others

Compare your running, cycling and swimming performance over time
Segment leaderboard: see how you fare on popular stretches of road or trail
Track your progress & analyse your performance on your iPhone, Apple Watch, or pretty much any GPS device out there! Use your Garmin, FitBit or Polar..

Record your bike ride on your Strava feed so friends & followers can comment & share their own
Join Clubs of brands, teams and friends for activities & growing communities
Show off your route & share photos of your adventures

Get customisable training & workout plans. Run that marathon or set your own distance, time or segment goals
Get live feedback to help you train safer & perform better
Dive deep into your data with advanced analysis & extensive performance metrics

It doesn’t stop with running or cycling, you can track a whole range of sports with Strava:
• Swim
• Hike
• Crossfit
• Gym training
• Kayak
• Rock Climb
• Surf
• Yoga
...and many more!

Additional web-only features, including route building, clubs and group activities, are available to all Strava athletes at

Strava Premium is available with a monthly or annual subscription (£5.99/month or £44.99/year). You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.

Terms of service:
Privacy policy:

What's New

Version 59.0.0

Hi, I’m Scott, an iOS engineer at Strava. With this release, many of our athletes will start to see updates on the activity detail page for some GPS activities, with better visualization of photos and activity stats. We have also created privacy zones on mobile, so you can keep your home or office private in your activities.

Ratings and Reviews

4.3 out of 5

198 Ratings

198 Ratings

Editors’ Choice

Friendly competition with a like-minded sporting community is a big part of Strava's appeal. More than just a GPS, Strava shares your rides and runs automatically, so it's really low maintenance. See your rank on your favourite segment, join distance challenges, and follow your friends, pros and even foes. As they say, "If it’s not on Strava, it didn’t happen".  

All Good but not Great...!


Strava has known issue of creating duplicate workout entries in Health App since 2016. It should be top priority for company to have it corrected - Company has already accepted it and posted in blog that it will be solved in 2017. It gives misleading stats in health app. Fed up of deleting duplicate entries.

Another issue is its apple watch app auto-pauses after entering tunnel, this provides misleading stats. If GPS is unavailable, motion sensor and heart rate on watch can be used to see if user is actually doing exercise or not.

Main reason for staying here is approach of social leaderboards and better segment mapping compared to other apps.

Multiple issues

Shakal Shukla

I am regular user of Strava. I have created GPS doodles which r appreciated by community. However from 2-3 weeks Strava is not functioning properly. It is not tracking the distance, not showing proper tracks from where I cycle n run, going in auto-pause mode frequently. For that Strava, I have formatted my cell, changed my sim, reset all location n network setting. Updated my cell with latest iOS 11.1.2 and Strava is also updated with latest release. Team, pls help.


Strava Inc.
202.3 MB
Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.
English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese
Age Rating
Rated 4+
This app may use your location even when it isn't open, which can decrease battery life.
© 2018 Strava, Inc.
In-App Purchases
  1. Strava Premium ₹ 489
  2. Strava Premium ₹ 489
  3. Strava Premium ₹ 489


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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