Track all your Goals & Habits in one flexible free app. With Strides you can track anything, because it’s more than a habit tracker - it’s also a SMART goal tracker with reminders to hold you accountable and charts to keep you motivated, all on iPhone, iPad & Web.
Recommended in The New York Times, Strides has been called "the most comprehensive, user-friendly, beautifully designed goal tracking app available."
Imagine having all of your most important habits, routines and goals together in one simple to do list. Now you can. :)
Track anything you want with four types:
1. Habit tracker with good or bad habits
2. Reach your Target goal value by a specific date
3. Daily, weekly, monthly, yearly or rolling Average
4. Complete a Project on time with milestones
- Step-by-step goal setting with templates
- Dashboard for viewing everything in one place
- Green/red pace line system to stay on track
- Charts with history, streaks, success rate and more
- Powerful reminders: Daily, weekly, week days, etc.
- Unlimited reminders to set yourself up for success
- Add extra notes to your logs to give more context
- Get organized and create the perfect daily routine
"I just wanted to say a big THANK YOU! Strides is one of the most useful apps out there. Nowadays, I can't even imagine myself without it :)” ~Leyla
"Amazing app. The sheer amount of flexibility with what you can track with Strides is amazing." ~Carlo
"My life has become so much more organized and fulfilled since I started using your app. I really appreciate it!” ~Micah
"Best tracking app. I love, love, love this app! This is exactly what I've been looking for for two or three years. I can track multiple goals and see them all on one screen. Perfect!" ~Kate
Strides is free forever for up to seven goals/habits at a time. If you want to get even more out of it, and support development, you can upgrade to Strides Plus to unlock great features like Unlimited Trackers, Sync, Backup, Web app, Tags & Filters, Today List, Export Data and more.
Strides Plus is an optional monthly or annual subscription. If you choose to upgrade, payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, for the monthly or annual price chosen.
Subscriptions may be managed and auto-renewal may be turned off by going to your iTunes Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period.
Good luck with all your goals & habits!
Kyle, Brian, Jason, Jonathan & Tim
Improvements to the new perfect day popup and Bad Habit goal label, and exported data now considers time zone for log days.
Next up: Big Apple Watch app update...Today view, speed improvements, and home screen complication for quick access.
Best of luck with all your goals & habits!
Kyle, Brian, Jason, Tim & Jonathan
Ratings and Reviews
Thank god it’s free!
After an hour long search found this app. Most of the apps in the store won’t let you add more than 3 habits in the free version. But Strides has allowed me to add at least 5 (till now).
Thanks a lot Team Strides!
Simple and elegant
The features of this app is perfectly fitted to everyones needs and the Variety of things you can monitor using this is what makes it stand out.🔥
Simple yet Effective!
Well thought through app. Has options to track different kinds of goals. Very helpful.
- Goals LLC
- 79 MB
- Requires iOS 11.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Rated 4+
- © 2018 ConquerApathy.com
- In-App Purchases
- Strides Plus ₹ 199
- Strides Plus ₹ 1,599
- Strides Plus ₹ 2,449
Up to six family members will be able to use this app with Family Sharing enabled.