iPhone Screenshots

Description

Work out from your phone. 10 muscle groups. Boost strength and power. Improve endurance. Speed up recovery. Prevent injuries. Redefine your training experience.

****THIS APPLICATION REQUIRES A POWERDOT WEARABLE DEVICE****

Get yours at www.getpowerdot.com

PowerDot is a companion app for a wearable electrical sports muscle stimulator that utilizes EMS technology and provides active athletes and sports enthusiasts with a new and unique way to train, recover and improve their overall sports performance and results. The app comes with a set of predefined workout routines – for all main muscle groups - aimed at athlete of any level engaged in virtually any sport.

Use your mobile phone to initiate and control your workouts with easy-to-follow instructions, safety advice and training recommendations. Users can take advantage of the following features:

• Control your workouts and adjust the intensity of the stimulation
• Use up to 2 PowerDots in Duo mode to stimulate your left and right sides simultaneously
• Access easy-to-follow instructions and safety advice instantly

Connect your PowerDot to the app, wear it on the desired muscle group, pick a program and start training!

PROGRAMS:

MUSCLE ENDURANCE
Improve performance in
 endurance-oriented sports disciplines

STRENGTH ENDURANCE
Improve performance in strength endurance-focused sports disciplines

RESISTANCE
Improve capacity to sustain intense 
and prolonged effort

STRENGTH
Improve performance in 
strength-oriented sports disciplines

EXPLOSIVE STRENGTH
Improve performance in explosive strength and speed oriented
 disciplines

ACTIVE RECOVERY
Improves and accelerates muscle recovery after an intense endurance exercise. Use within 2 hours after high endurance workout or competition

EXTENDED RECOVERY
Same as Active Recovery, but runs longer.

LIGHT RECOVERY
Low frequency non-fatiguing recovery intervention.

POTENTIATION
Increases contraction speed and prepares muscles for max power output. Use 5-10 mins before important competitions or sporting events

MASSAGE
Improves blood circulation, relaxes muscles, decreases muscular tension and helps to eliminate muscular toxins

Learn more about PowerDot at http://www.getpowerdot.com

What's New

Version 2.2.3

Connectivity fixes and stability improvements

Ratings and Reviews

Buono

Crivez86

Buona app, molti consigli su come utilizzare l’elettrostimolatore! Davvero valida!

Information

Seller
Smartmissimo Technologies Pte Ltd
Size
89.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.
Languages
English, Danish, French, German, Italian, Polish, Russian, Simplified Chinese, Traditional Chinese
Age Rating
Rated 4+
Copyright
© 2015 Smartmissimo Technologies Pte Ltd
Price
Free

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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