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Learn how to achieve your training goals without all of the supplement-endorsed BS pushed by just about everyone else out there. The Mighty Cast is the skeptics guide to muscle because, well, we're skeptics! But we're accomplished skeptics, which means there are a good number of "yay's" among the "nay's"! Chris Young is BDFPA & WDFPF British National & World Champion in Powerlifting as well as a British Champion in the single-lift squat. In addition to training thousands of clients, from soccer moms to elite athletes, he's been training himself for over 28 consecutive years. The host, Nicholas Ritchey, is also a skeptic, a powerlifter and a teacher... but was also one of the first 100 people in the world to get a masters degree in positive psychology (a proper one from the University of Pennsylvania). Skeptic & positive psychology?! What this means for you, dear listener, is that you'll get tried and true, science-based advice (though there's a bit of anecdotal evidence as well!), a few good laughs, and first-hand knowledge of what it's like to achieve your goals. You'll also get to hear a good deal of failure stories, and the lessons that come with them. Subscribe today and Get Mighty!
||Mighty Cast 140: Kidding Yourself||You’re a hard worker. You do everything right. But your results aren’t as good as you’d like them to be. What gives? Listen in to find out…||3 7 2016||Free||View in iTunes|
||Mighty Cast 132: 15 Dumb Things Powerlifters Do -Article Review||Do powerlifters ever do dumb things in the gym? Nah -- NEVER! But one little Internet troll by the name of Dave Tate argues that there are at least 15 dumb things powerlifters must stop doing…||24 4 2016||Free||View in iTunes|
||Mighty Cast 131: Is the Sumo Deadlift Right for You?||Is the sumo deadlift right for you? Simple question – tricky answer. Listen in to find out whether you should be deadlifting sumo, conventional, or…||24 3 2016||Free||View in iTunes|
||Mighty Cast 135: Failure to Succeed||Why do we fail to succeed? Listen in to discover 4 common causes of failure and what to do about them...||15 2 2016||Free||View in iTunes|
||Mighty Cast 143: Interview with John Little||This week John Little, the most published author on High-Intensity Training (HIT), joins us to discuss everything under the sun about this approach. As Mike Mentzer’s protégé, co-author of the popular Body by Science,||30 1 2016||Free||View in iTunes|
||Mighty Cast 139: 5 Things Athletes Do That You Shouldn’t||In this episode, we look at 5 things athletes do that you shouldn’t. Listen in to find out what they are, and why you shouldn’t waste your time.||25 1 2016||Free||View in iTunes|
||Mighty Cast 134: Willy Waving||It’s inescapable. - When people are gathered, willies are waving. - Whether at work, home or in the gym – social comparison and one-upmanship is impossible to avoid. It’s part of our nature. - But being The Mighty Cast...||23 1 2016||Free||View in iTunes|
||Mighty Cast 130: Weight Loss Crooks, Cons & Gadgets||Pickpockets, street magic and weight loss… What do they have in common? Everything!...||2 10 2015||Free||View in iTunes|
||Mighty Cast 142: Janae Marie Kroczaleski Interview||Janae Marie Kroczaleski – known in the past as Matt Kroc, was recently outed on YouTube as being transgender. And it's left a lot of people…||10 9 2015||Free||View in iTunes|
||Mighty Cast 129: Rules of the Game||Ridiculous rules in sport – why do they exist? And why don’t they changed? In this episode we point and laugh at some of the most popular sports as…||9 8 2015||Free||View in iTunes|