30 Day - Squat Challenge 4+
Squat exercise 30 Day Fit Body
Jozic Productions Pty Ltd
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
**Want to improve your health & fitness? Want the ultimate workout for those dream legs and butt you’ve always wanted? Then try the 30 Day Squat Challenge for FREE!!**
The 30 Day Squat Challenge is a simple 30 day exercise plan, where you do a set number of squat exercises each day with rest days thrown in. The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 13 squat exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.
You can also track your progress and share it with your friends via Facebook, Twitter and email updates!
Try our other 30 day challenge and fitness apps:
- 30 Day Ab Challenge
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Plank Challenge
- 30 Day Push Up Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- iStats
- More apps coming soon!!
Please seek medical advice prior to commencement.
What’s New
Version 5.5
This app has been updated by Apple to display the Apple Watch app icon.
Optimized for iPhone X.
Ratings and Reviews
シンプルで使いやすい
余計な物が無くペース配分も丁度良く、長く使えるアプリです。
わかりやすい
動きが映像で見れる。どこに力を入れてやるかが細かく書いてある。
レベルごとに見直しできるので、成長に合わせてチェックしつつ進捗確認できる。
星が埋まっていくと達成感があります
一時期流行していたスクワットチャレンジをやろうと思い、手頃なアプリを探しました。
まだビギナーレベル1の10日目ですが、カレンダーに星が埋まって行くと達成感があり見るのが楽しいです。
夜までチェックを入れずにいるとリマインドしてくれる機能もあり、うっかり忘れるということもありません。
先の予定が見えないところだけが気に入らないので星4つ
App Privacy
The developer, Jozic Productions Pty Ltd, has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- Jozic Productions Pty Ltd
- Size
- 84.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 10.0 or later.
- iPod touch
- Requires iOS 10.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2015 Jozic Productions
- Price
- Free
- In-App Purchases
-
- Remove Ads ¥400