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説明

NEW UPDATED VERSION OUT NOW!
EASIER TO USE, TAKES UP LESS DEVICE SPACE, ADDITIONAL RECIPES NOW AVAILABLE.
Now also available on iPhone 7 and iOS 10 compatible.

The bestselling 5:2 Complete Meal Planner has everything you need to lose weight on the 5:2 diet. Eat under 500 calories a day two days a week, eat normally the rest of the time and still lose around 1.5lb a week.

• Includes 110 recipes for 5:2 diet fast days from FAMILY-FRIENDLY DINNERS, to easy SINGLE SERVINGS, ON THE GO LUNCHES, and delicious SWEET TREATS. Plus snack lists, calorie counts and tips for getting the best out of the diet.

• Three great new recipe bundles to add-on to the 5:2 Complete Meal Planner, all packed with delicious meals to see you through Autumn and Winter fast days.

The 5:2 Complete Meal Planner has everything you need to lose weight on the 5:2 diet. Eat under 500 calories a day two days a week, eat normally the rest of the time and still lose around 1.5lb a week.

OVER 100 tasty recipes that are quick, easy and delicious to fit around your lifestyle:

- Breakfast under 100 calories
- Lunch under 150
- Dinner under 250

ALL specially selected by the food and diet experts at WOMAN magazine.

PLUS:
- Low calorie snack ideas
- Sneaky secrets to making your meals go further and feeling fuller for longer
- Calorie count lists so you can adapt meal ideas to suit you
- Easy measurement guide with recipes in metric and imperial measures

新機能

バージョン 5.2.0

If you’re looking to stay on track over the festive season then the 5:2 diet is the perfect way to mix two days of fasting with 5 days of healthy indulgence then the 5:2 meal planner has everything you need.

App Update includes optimisation for iPhone X, iPhone XS, iPhone XS Max & iPhone XR

App内課金有り

Shape Up for Summer
5:2 Diet - Shape Up for Summer
¥150
Comfort Foods
5:2 Diet Complete Meal Planner -Comfort Foods
¥150
Speedy Single Servings
5:2 Diet - Speedy Single Servings
¥150
Sweet Treats
5:2 Diet - Sweet Treats
¥150

情報

販売元
TI Media Limited
サイズ
20.6MB
互換性

iOS 9.0以降。iPhone、iPad、およびiPod touchに対応。

言語

英語

年齢
4+ 対象年齢
Copyright
© TI Media Limited
価格
¥250
App内課金有り
  1. Speedy Single Servings ¥150
  2. Comfort Foods ¥150

サポート

  • ファミリー共有

    ファミリー共有を有効にすると、最大6人のファミリーメンバーがこのAppを使用できます。

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