Myalo is a new mindfulness training application. The benefits of mindfulness include better focus, reduced stress, and improved productivity. Many innovative organizations and leaders have identified mindfulness as an integral quality that top performers must possess in the 21st century.
What is mindfulness?
Mindfulness refers to a focused awareness on the present that is not distracted by emotions, worries, and trivialities.
Myalo's training is based on zazen, a traditional meditation technique that Japanese Zen Buddhists have practiced for centuries, while taking into account the latest advances in the field of neuroscience.
Make mindfulness training fun!
Myalo features heart rate monitor and fun games based on neuroscience.
With Myalo, anyone can easily improve their mindfulness, and thereby bring about positive changes in their lives.
The English language version of MYALO,
Ratings and Reviews
- Campus for H Inc.
- 31.6 MB
- Health & Fitness
- Requires iOS 5.1.1 or later. Compatible with iPhone, iPad, and iPod touch.
- English, Japanese
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Medical/Treatment Information
- Copyright© Campus for H , 2015 All Rights Reserved.
- In-App Purchases
- MonthlyRate ¥600
With Family Sharing set up, up to six family members can use this app.