スクリーンショット

説明

Track sleep with your Apple Watch automatically. No buttons to press. Just wear your Watch to bed and wake to insightful sleep analysis with personalized feedback. Discover ways to improve sleep habits. Don't have an Apple Watch? SleepWatch can be used without an Apple Watch by entering sleep times manually.


HOW IT WORKS:
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1. Wear your Apple Watch to bed (do not enable Power Reserve)
2. Upon waking, check the Watch or iPhone app to see your auto-detected sleep details; that's it!
3. Opt to confirm or adjust your auto-detected sleep times in the iPhone app

FEATURES
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• Daily Briefings: Effortlessly get daily notifications about how you slept
• Includes Apple Watch App
• See last night's sleep details on your Watch
• Auto sync sleep data to Health app
• Auto Sleep: Automatically log your estimated Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleeping Heart Rate Dip, Sleep Rhythm, and Sleep Pattern by simply wearing your Apple Watch to bed.
• Discover: Take control of your sleep habits with AI-powered, personalized insights. Using artificial intelligence, Discover uncovers the lifestyle choices you make that appear to help you achieve a better night's rest. The more data you track with SleepWatch, the more you can Discover.
• Sleeping Heart Rate Dip Tracking: Studies among particular populations suggest that the more heart rate slows—or "dips"—during sleep compared to waking may be better for both overall and cardiovascular health in years to come. Get motivated to build a healthier lifestyle and start tracking your sleeping heart rate dip today.
• Sleep Rhythm Tracking: track an estimate of how consistently you sleep at the same time each day
• 3-Day Sleep Level Tracking: a fun way to help you track and recover from recently missed sleep
• Go Premium to score and compare your sleep

MONITOR YOUR SLEEP
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Getting adequate and quality sleep is part of a healthy lifestyle that may help us:

• Improve mood
• Reach weight loss goals
• Battle stress
• Improve exercise performance and recovery
• Elevate daytime energy levels
• Learn and retain new knowledge better
• Improve workplace productivity
• Boost immune system strength
• Build better cardiovascular and brain health


TECH DETAILS
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• Leveraging the state-of-the-art motion and pulse sensors in your Apple Watch, our algorithms estimate when you are asleep by analyzing changes in your activity and heart rate
• SleepWatch looks for sleep that totals at least 1 hour
• SleepWatch works by integrating with Apple Health


CAUTION - IMPORTANT SAFETY & USE INFO
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• Do not rely on SleepWatch for medical advice or diagnosis. SleepWatch is not a replacement or substitute for professional medical care.
• Use SleepWatch for informational, general wellbeing and fitness purposes only.
• SleepWatch results are estimates only.
• Consult a doctor if you have any health concern or before starting any exercise program. Do not self-adjust medications.


SleepWatch Premium is available with a monthly subscription ($2.99/month). You can subscribe and pay through your iTunes Account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.

* Terms of Service: http://sleepwatchapp.com/terms-of-service
* Privacy Policy: http://sleepwatchapp.com/privacy

新機能

バージョン 5.0

• Now SleepWatch can help you keep track of how your sleep may be affecting your fatigueness level during the day by presenting you with a simple daily question. This new feature can be managed from the 'My Settings' section of the Account tab on the iOS app.
• You can now control your notification settings under the 'My Notifications' section of the Account tab on the iOS app.
• Fixed bug that caused the iOS app to crash when accessing Discover tab questions in rare cases

Enjoying SleepWatch? Please consider taking a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

評価とレビュー

4.3/5
233件の評価
233件の評価
ymgch

日本語化希望!!!

AppleWatchを使って計測しています。
フルオートで睡眠時間が正確なので、とても便利なのですが、日本語化を希望します。
日本語化されたらお金払って使い続けたいです。

gjjadmt

良いけど

日本語対応してほしい

nnnn_n

Good

Good App !Please Japanese !

情報

販売元
Bodymatter, Inc.
サイズ
133.2MB
互換性
iOS 10.0以降。iPhone 5s、iPhone 6、iPhone 6 Plus、iPhone 6s、iPhone 6s Plus、iPhone SE、iPhone 7、iPhone 7 Plus、iPhone 8、iPhone 8 Plus、iPhone X、iPhone XS、iPhone XS Max、およびiPhone XRに対応。
言語
英語
年齢
4+ 対象年齢
Copyright
© Bodymatter, Inc.
価格
無料
App内課金有り
  1. SleepWatch Premium ¥350

サポート

  • ファミリー共有

    ファミリー共有を有効にすると、最大6人のファミリーメンバーがこのAppを使用できます。

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