iPhoneスクリーンショット

説明

Sway is an ‘interactive meditation’ experience. It uses your phone to track movement and provides feedback to help you gain focus and improve your attention.

With six unique levels, you will learn new techniques to be mindful in everyday life situations and subtly practise mindfulness anytime and anywhere.

From simply moving your phone in your hand while sitting down or lying in bed, to gently swaying your body while waiting for the bus or even walking slowly around the office – Sway is designed to help you find focus in everyday life using ‘interactive meditation’.

Relying on slow and continuous motion, Sway encourages you to find your own, most effective and subtle way to practise mindfulness in any given situation.

Sway is best experienced with headphones.


KEY FEATURES:

MINDFULNESS ANYTIME, ANYWHERE
Engage in mindfulness activities everywhere with subtle body movements

INTERACTIVE MEDITATION
Based on a new scientific approach to meditation with motion tracking feedback

LET THE SOUND GUIDE YOU
Generative audio landscape supports your experience without interacting with your screen

PROGRESS THROUGH SIX LEVELS
Discover new techniques to be mindful in everyday life situations

LONG TERM RESULTS
Use Sway 20 minutes a day for maximised effect


Sway is based on ‘interactive meditation’, a new approach to meditation which shows similar results to ‘guided meditation’ but is even more effective in noisy and busy environments. It’s scientific validation shows that engaging in interactive meditation daily may have long term benefits to your attention levels.

Sway is a collaboration between digital product studio ustwo and Danish mental wellness company PauseAble.

新機能

バージョン 1.1

Using Sway now adds mindfulness minutes to Health App on iPhone iOS10+ devices.

Sway in Chinese: 摇摆

評価とレビュー

4.6/5
7件の評価
7件の評価
DiceKa

癒されます

pause同様、音と映像に合わせた動きで、マインドフルな状態になれます。
個人的にはpauseが好みかな…

ゆっこここ〜

頭と呼吸がスッキリします

音と映像の変化が美しく、スッキリします。日本語化を希望します!

NickinJapan

Disappointing

There’s no metronome or rhythm to help you sway at the right pace, only loud jingles that mean you’re going too fast or slow. The window for acceptable swaying is too narrow and results in a frustrating experience, completely opposite to its purpose. I recommend the same developer’s other app, Pause. It’s somewhat better.

情報

販売元
PauseAble ApS
サイズ
169.4MB
互換性
iOS 8.0以降。iPhone、iPad、およびiPod touchに対応。
言語
英語
年齢
4+ 対象年齢
Copyright
© 2017 PauseAble
価格
¥360

サポート

  • ファミリー共有

    ファミリー共有を有効にすると、最大6人のファミリーメンバーがこのAppを使用できます。

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