Sweat: Fitness App For Women 4+

Name: Sweat: Fitness App For Women
Rating: 4.6 (115 reviews)
Author: The Bikini Body Training Company Pty Ltd

The Bikini Body Training Company Pty Ltd

- 4.6 • 115件の評価

- 無料
- アプリ内課金があります

説明

Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines.

Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness. New programs give you more ways to push yourself and get you closer to reaching your goals. Stay accountable with virtual community challenges and feel supported by like-minded women everywhere.

Join Kayla and Sweat’s other world-class trainers: Kelsey Wells, Britany Williams, Cass Olholm — and more! — on your journey to discovering fitness confidence.

All new members get exclusive access to a free trial.

Find a training style you enjoy with easy-to-follow beginner, intermediate and advanced workouts, including:
- HIIT (High-intensity interval training)
- Circuit Training
- Bodyweight exercises
- Powerbuilding
- Strength training
- Yoga
- Barre
- Pilates
- Recovery
- Cardio
- Pregnancy and postnatal

Train your way — follow a program or work out on demand. Choose workouts that suit your lifestyle with no equipment, free weights or machines and express workouts when you are short on time.

Sweat’s features make it simple to stay on track and keep on top of your progress. Features include:
- Exercise descriptions and video demonstrations
- Exercise substitutions to make movements harder or easier
- Trainer audio cues
- Log weights used during gym-based programs
- Planner to schedule your workouts and track your weekly progress
- Share “sweaty selfies” with your friends and the Sweat Community to keep motivated
- Comprehensive education section covering fitness, nutrition and wellbeing
- Daily meals tailored to your dietary preference
- Daily step and hydration trackers
- 24/7 access to the Sweat Community

Enable Apple Health with your Apple Watch to keep track of all your activity in the Sweat app.

SUBSCRIPTION PRICING & TERMS
Sweat is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month.

Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy:
https://www.sweat.com/pages/terms-and-conditions
https://www.sweat.com/privacy

2024年3月19日

バージョン 6.49.6

Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:

- Bug fixes and experience improvements

Love Sweat? Rate us 5 stars and share your love with the community!

4.6／5

115件の評価

Excellent app for a healthy lifestyle

I normally never rate apps but for this one I just had to. I have been using this app on and off for a few years and it has definitely improved so much. The workouts are great, and you can choose different workouts depending on what you want to achieve. It also includes a section on cooking, the meals are usually all pretty easy to cook and it takes the guessing out of portion sizes too. I feel much more confident in the gym now, and always look forward to my workouts. After using this app, I feel much stronger and have seen many fitness improvements. I would recommend this app to anyone who is looking for easy to follow work outs that get results!

That is so amazing to hear Emily, we are so thrilled to hear you have found what you are looking for within the Sweat App! Keep up the amazing work! 🤩💪🏻

Don’t sweat it - just download the app!

One stop shop for all your exercise needs. You complete workout solution - either home or gym based; or a hybrid combination. Support, nutrition advice, sweat community, beginner, intermediate or advanced - the super women of sweat have got it all covered. Do yourself a favour - SWEAT!!

SWEATで念願の、お腹が割れました（笑）

日本人向けに日本語でレビュー書きます！
このアプリは、食事管理からトレーニングまでしっかりとしたプログラムが組まれていて、自分の好きなインストラクターを選ぶことができ、毎日・毎週違う内容のトレーニングができるので全然飽きません！
トレーニングも30～50分（ストレッチも含め）なので短すぎず長すぎずで続けやすい。
長年、なかなか引き締まらないお腹に悩んでいましたが、SWEATを始めてから腹筋が4パックまで割れました！
体全体にもいい感じに筋肉がつき、友人たちから羨ましがられるほど。
日本語設定がないのが残念ですが、トレーニング中は動画を見ながら動きを追うだけだし、登録の際も特に難しい英語は使っていませんので、ぜひ日本でもSWEAT流行って欲しいな！と思ってレビューしました(*^^*)
費用もジムに通うよりも全然安く、とても素晴らしいアプリです！