10-minute Meditation to Relieve Tension: 10分間で緊張感を和らげる瞑想〈英語版‪〉‬

Using the anchoring technique of NLP, you make your own relaxing switch during this 10-minute meditation. If you often feel tention in a day, or you need to face to business presentations with nervousness, take 10 minute to feel total relaxation through the guided meditation. You can create own natrure in your mind space that could be used in many phases of your life.