설명

A fast, simple, science-based way to make every minute count!

Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped people around the world.

Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter
• Workouts are tracked and can be integrated with your iPhone Health App

It’s time to work out!

새로운 기능

버전 2.7.6

Thank you for using The Johnson & Johnson Official 7 Minute Workout® App. This update fixes bugs and makes improvements to the app’s performance.

평가 및 리뷰

4.7/5

78개의 평가

78개의 평가

아유 죽겠네요

이창환72

매일 하면 진짜 진짜!

Good

그렇단 말이지?

Good

good app

물이 부족해

Good!!

정보

판매자
Johnson & Johnson Health and Wellness Solutions, Inc.
크기
194.8MB
호환성
iOS 10.0 버전 이상이 필요. iPhone, iPad 및 iPod touch와(과) 호환.
언어
영어
연령 등급
4+
저작권
© 2017 Johnson & Johnson Health and Wellness Solutions, Inc.
가격
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