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The Johnson & Johnson Official 7 Minute Workout

Johnson & Johnson Health and Wellness Solutions, Inc. 제작

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A Scientific, Personalized Fitness Experience in 7 Minute Intervals.

Reviews of the app say:

“This app is easy to use and has a great selections of workouts!”
“This app was definitely a huge motivation for me to get moving and exercising.”
“I like that there are a wide variety of workouts that can be customized.”
"This app was a huge motivation to get me moving and exercising"
"Best of the 7 minute workout apps…I'm convinced that the Official 7 Minute Workout is the best one"
"Probably the best designed app on my phone"

From the inventors of the viral fitness hit 7-Minute Workout and fitness experts from Johnson & Johnson comes the Official 7 Minute Workout App! The fast, simple and scientifically proven body-weight workout that has been featured in the New York Times, on Good Morning America, and in countless other media outlets.
The Johnson & Johnson Official 7 Minute Workout App contains the now-famous 7-minute fitness routine that requires nothing more than a wall, a chair, and a little bit of floor space. Perfect for home work outs or fitness on- the-go!

The Official 7-Minute Workout App features:

• The official 7-Minute Workout
• Over 1,000 workouts!
• Access & control your entire iTunes library with the touch of a button
• Customize your own workout routines and share your workout progress with friends
• Smart Workout feature acts as your own personal trainer
• Over 20 intensity levels
• Post workout Assessments
• Personalized challenge levels
• Designed for all fitness levels, from beginners to professional athletes
• Over 30 minutes of video shot specifically for the app, featuring Chris Jordan, creator of the 7 Minute Workout
• Integrated with Apple Health to provide you with a smarter SMART workout
• New achievements celebrate milestones within the app

Apple Watch features:

• Experience and control the Official 7 Minute Workout on Apple Watch
• View the timer and current exercise, what exercise is coming next, and control your iTunes music, all from Apple Watch
• From the watch, adjust the intensity of the workout up or down

Available for iOS 6, iOS 7, iOS 8, iPhone and iPad

More information available at

Help and Support available at:

2.6.0 버전의 새로운 기능

This release includes:
• Updates to the Connection Center capability
• Minor text updates


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The Johnson & Johnson Official 7 Minute Workout
iTunes에서 보기
이 앱은 iPhone 및 iPad 전용입니다.
iPhone용 Apple Watch 앱 제공
  • 무료
  • 카테고리: 건강 및 피트니스
  • 업데이트:
  • 버전: 2.6.0
  • 크기: 242 MB
  • Apple Watch: 사용 가능
  • 언어: 한국어, 그리스어, 네덜란드어, 덴마크어, 독일어, 러시아어, 루마니아어, 말레이어, 베트남어, 부크몰 노르웨이어, 스웨덴어, 스페인어, 슬로바키아어, 아랍어, 영어, 우크라이나어, 이탈리아어, 인도네시아어, 일본어, 중국어(간체), 중국어(번체), 체코어, 카탈로니아어, 태국어, 터키어, 포르투갈어, 폴란드어, 프랑스어, 핀란드어, 헝가리어, 히브리어
  • 개발자:

호환성: iOS 8.2 버전 이상이 필요. iPhone, iPad 및 iPod touch와(과) 호환.

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