에피소드 250개

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!

SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor Jonathan Bailor

    • 건강 및 피트니스

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!

    These Little Things Make a Lot of Difference With Your Weight with Jonathan Bailor & April Perry #SANE

    These Little Things Make a Lot of Difference With Your Weight with Jonathan Bailor & April Perry #SANE

    These Little Things Make a Lot of Difference With Your Weight with Jonathan Bailor & April Perry #SANE

    • 26분
    5 Ways Hugs and Exercise Are More Similar Than You Think with Jonathan Bailor & April Perry #SANE

    5 Ways Hugs and Exercise Are More Similar Than You Think with Jonathan Bailor & April Perry #SANE

    5 Ways Hugs and Exercise Are More Similar Than You Think with Jonathan Bailor & April Perry #SANE

    • 21분
    The 4 Reasons You Are Not Losing Weight and How to Fix Them with Jonathan Bailor & April Perry #SANE

    The 4 Reasons You Are Not Losing Weight and How to Fix Them with Jonathan Bailor & April Perry #SANE

    The 4 Reasons You Are Not Losing Weight and How to Fix Them with Jonathan Bailor & April Perry #SANE

    • 36분
    40 Ways To Shame Yourself Into Shape, Wait, What?! with Jonathan Bailor & April Perry #SANE

    40 Ways To Shame Yourself Into Shape, Wait, What?! with Jonathan Bailor & April Perry #SANE

    40 Ways To Shame Yourself Into Shape, Wait, What?! with Jonathan Bailor & April Perry #SANE

    • 30분
    How To Lose Weight Eating Fast Food with Jonathan Bailor & April Perry #SANE

    How To Lose Weight Eating Fast Food with Jonathan Bailor & April Perry #SANE

    How To Lose Weight Eating Fast Food with Jonathan Bailor & April Perry #SANE

    • 19분
    7 Myths About Health You Can Easily Avoid with Jonathan Bailor & April Perry #SANE

    7 Myths About Health You Can Easily Avoid with Jonathan Bailor & April Perry #SANE

    7 Myths About Health You Can Easily Avoid with Jonathan Bailor & April Perry #SANE

    • 34분

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Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
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