Track to Lose It!
By Keith Kiser
Open iTunes to buy and download apps.
Tracking what you eat and how much you excerise is shown to be an effective tool in losing weight and keeping it off.
To help you set goals and stick with them, you have a daily food budget and a weekly bonus. All foods have a cost associated with them. The food you eat is subtracted from your daily budget. If you go over your daily budget, the cost is subtracted from your weekly bonus. You can boost your daily budget by performing exercise.
The app is well suited for people who follow a commercial weight lose plan or simply want to count calories. It includes a searchable 3600+ food database, from the USDA National Nutrient Database, which includes several popular chain restaurants, and brand name foods. The Activity list has over 240 different exercises and budget boosting values.
To determine your daily budget please consult your medical professional.
* No website to join or sign up
* Track the way you want - Calories, points, points+, protein, fat grams or carbohydrates
* Day/Week tracking by hour or by type (breakfast, lunch, etc)
* Built in tools to help you determine a healthy budget
* Favorites list
* Quick entry screen for when you don't want to look up food items
* Extensive searchable food list with over 5000 foods included. Add your own entries to make it better
* Barcode Scanning to add in new food items
* Multi-User support
* 6.0 and above only, Sync between devices (requires that you have an iCloud account, and iCloud is turned on on your device, and the same iCloud account is used on all devices)
* Extensive searchable exercise list include. Add your own entries to make it better
* Involve your friends for support on Facebook and Twitter
* Track your progress with the many included charts and graphs
* Keep up to date with helpful blog entries and recipies
* Nutrition/Exercise reports for a day or week
What's New in Version 3.3
* Background Fetch for iCLoud. Your updates will sync to other devices without needing to open the app.
* Fixed an issue where pre iOS7 devices may be stuck on the 'initializing' screen at start up.
* Fixed an issue on iOS7 where a user could not edit a food log entry in full screen mode on the iPad.
* Other minor bug fixes and improvements.
- Category: Health & Fitness
- Updated: 01 December 2013
- Version: 3.3
- Size: 7.4 MB
- Language: English
- Seller: Keith Kiser
- © 2010 Keith A. Kiser
Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.