iTunes

Opening the iTunes Store.If iTunes doesn’t open, click the iTunes icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator
iTunes

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to So You Want To Compete: The Final 2 Weeks by Joseph D. Franco, get iTunes now.

Do you already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

So You Want To Compete: The Final 2 Weeks

By Joseph D. Franco

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.

Description

Training, tanning and moisturizing, shaving, nutrition, water and sodium manipulation, posing, pumping up. ALL the small details and a detailed guideline leading up to the final 2 weeks for the perfect presentation in this jam-packed podcast. Joe initially goes over the workouts which are gradually changed in the final 2 weeks in preparation for glycogen depletion. Joe then goes over the many details, choices and time tables in shaving and tanning which should be taken care of a month before. Joe finally exposes some of the false or misleading information about water and sodium manipulation and nutrition.

So You Want To Compete: The Final 2 Weeks
View In iTunes
  • Free
  • Category: Sports & Hobbies
  • Language: English

Customer Ratings

We have not received enough ratings to display an average for this podcast.