Elvie Trainer is a fun and easy way to strengthen and tone your pelvic floor for results in as little as 4 weeks.
It's your most personal trainer, providing motivation through real-time feedback, personalized targets, measurable progress and timely reminders.
Get the most out of your Kegels and enjoy the lifetime benefits of a strong pelvic floor: improved bladder control, postnatal recovery and even sex!
This app only works with the Elvie Trainer device (get yours at elvie.com). Once you have downloaded the app, connect it with your Kegel trainer to be guided through fun, 5-minute workouts.
Using cutting edge technology Elvie Trainer visualizes your muscle movements and detects if you are exercising incorrectly. As you squeeze, the gem in your app lifts, and the stronger you contract the higher it lifts.
Designed with women's bodies and lives in mind, Elvie Trainer has won more than 15 awards, was included in the Oscar nominee goody bag and is recommended by more than 1,000 health professionals.
Find out more at elvie.com.
- Various stability improvements to give you a better workout experience
- Now available in Polish
- Chiaro Technology Ltd
- 25.6 MB
- Health & Fitness
- Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Medical/Treatment Information
- Infrequent/Mild Sexual Content and Nudity
- © 2015 Chiaro Technology Ltd
Up to six family members will be able to use this app with Family Sharing enabled.