Opening the iTunes Store.If iTunes doesn’t open, click the iTunes icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download the free app YOU-app - Micro-actions for health and happiness by Fifth Corner Inc., get iTunes now.

Do you already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

YOU-app - Micro-actions for health and happiness

By Fifth Corner Inc.

This app is only available on the App Store for iOS devices.


We all want a happy, fulfilled life, but knowing what to do on a daily basis is not always obvious. YOU-app is top self-development knowledge condensed into micro-actions. Give us a minute of your day, and we give you something relevant, inspiring and actionable. Like a mentor in your pocket.

YOU makes personal development actionable and easy.
We believe that top knowledge should not only live in books, but come to life in our daily actions. We do the heavy reading – you get straight to the action.
So choose the topics that matter to you, and get suggested relevant micro-actions. We celebrate every small step (also the failed ones), and keep you inspired daily!
Small actions, done daily, will lead to large results.

“It's been very exciting focusing on how YOU-app can really help inspire people every day. Micro-actions are the way forward for real sustainable positive change“ -Jamie Oliver

“Quite simply, [YOU-app] makes you feel good, and there isn't a lot of technology out there that can claim to do this" -Aatif Sulleyman, Trusted Reviews

“I am more mindful of the little things in life that make me happy” YOU-user
“The micro-actions every day make me stop and think and they have definitely changed my attitude!” YOU-user

From the people you wish were your mentors - top researchers, authors, scientists and experts in personal development.

Knowledge condensed into powerful micro-actions you can read in less than a minute, do in less than ten. Baby steps, baby!

We surprise you every day with a new action, idea or insight to keep you going! Tap into the global community to exchange thoughts and get inspired by people from around the world.

Daily mindfulness
Reduced stress and anxiety
The power of a positive mindset
More loving family relationships
Greater self-awareness
Being more present in the moment
Useful productivity hacks
Eating, loving and moving more mindfully

Contact us:

What's New in Version 4.2.1

Your device is almost out of memory and every time you open the app you have to sign in, again and again? Should be no more - we think we finally found the culprit and fixed it!


iPhone Screenshot 1
iPhone Screenshot 2
iPhone Screenshot 3
iPhone Screenshot 4
iPhone Screenshot 5
iPad Screenshot 1
iPad Screenshot 2
iPad Screenshot 3
iPad Screenshot 4
iPad Screenshot 5
YOU-app - Micro-actions for health and happiness
View in iTunes
This app is designed for both iPhone and iPad
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 4.2.1
  • Size: 20.8 MB
  • Language: English
  • Developer:
Rated 12+ for the following:
  • Infrequent/Mild Medical/Treatment Information
  • Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
  • Infrequent/Mild Profanity or Crude Humour
  • Infrequent/Mild Mature/Suggestive Themes

Compatibility: Requires iOS 8.1 or later. Compatible with iPhone, iPad and iPod touch.

Customer Ratings

This application has not received enough ratings to display a summary.