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Yoga for everybody. Easy healing yoga to meld mind, body, and breath.
||Flowing with Breath||A short and enlivening yoga sequence to awaken your spine and encourage your mindfulness practice. 1. Sitting 2. Neck Rolls 3. Body Circles (seated) 4.||30 4 2010||Free||View In iTunes|
||Body Scanning with Simon Menasche||A 45 minute body scan meditation for The Natural Yoga.||16 5 2009||Free||View In iTunes|
||Discovering Ayurveda with Freedom in Your Relationship with Food author Myra Lewin||With over 15 years experience in nutrition, holistic treatments and energy management, Myra Lewin is the owner of Maui Yoga and Ayurveda at Hale Pule in Maui, H||11 4 2009||Free||View In iTunes|
||Interview #2 with Yolanda Pettinato best-selling author of Simply Yoga, YogaEasy, and MeditationEasy||Yolanda is author of the international best selling book/video/DVD Simply Yoga. Also the book/cd Yolanda Meditation Made Simple. She has recently published her||23 3 2009||Free||View In iTunes|
||An Interview with Yolanda Pettinato best-selling author of Simply Yoga, YogaEasy, and MeditationEasy||POST SHOW UPDATE: We had technical difficulties with this show and apologize to Yolanda Pettinato and our listeners for the poor audio quality of the interview||17 3 2009||Free||View In iTunes|
||Mindfulness Meditation: Cross-cultural Observations||SHOW WILL AIR ON 2/28/09 at 4:00pm Pacific Time. Please join me as I welcome special guest Laurence "Lonnie" Wiig of Oregon, USA, to a discussion of the bene||28 2 2009||Free||View In iTunes|
||An exploration of Qigong with Brenda Harris||Please join me and my cohost Sarah Dinsmore for an interview with Qigong master Brenda Harris to discuss the benefits and methodologies of Qigong in day to day||22 2 2009||Free||View In iTunes|
||Yoga for Stress Relief||Join me for a short breathing and meditation session to help you release the tension and stress in your body and mind. Letting go is the first step to healing.||4 2 2009||Free||View In iTunes|
||Conversations with a Yoga Student||Join me for a short conversation with a Yoga student who has just begun a regular practice.||25 1 2009||Free||View In iTunes|
||The Natural Yoga with Simon Menasche||Come learn about a unique form of body-sensing organic yoga with Yogi Simon Menasche. Simon Menasche has been practicing the healing arts in Portland, Oreg||16 1 2009||Free||View In iTunes|
||Laughter the Petals Yoga Way||Renowned laughologist Sandra Blumen will be the featured guest on this program. Join us for 30 minutes of laughter therapy unlike any you've experienced before||13 1 2009||Free||View In iTunes|
||PetalsYoga||Easy Yoga for Everybody. Healing blend of mind, body, and breath.||12 1 2009||Free||View In iTunes|