SixPack App Free - Fitness, Exercise & Yoga
By Pocket Cocktails Inc.
Open iTunes to buy and download apps.
★ Over 2 MILLION downloads of SixPack App worldwide!
★ Featured on "THE DOCTORS" TV show. ★ Featured in Men's Journal "The Strongest Apps"
SixPack App is the only app that features a "SIXPACK" for each exercise...SIXPACKAPP.COM
1) Before and After studio quality Pics
2) Step-by-step Instructions
3) Great Information about the exercise
4) Helpful Tips & Tricks
5) Detailed Muscle Illustrations
6) "DONT" - What NOT to do!
This app sources amazing content from a top-selling weight training book which was supervised by a Certified Athletic Therapist and Personal Trainer.
Features over a hundred of today's most popular exercises, many that don't require any equipment!
SixPack App is divided into helpful categories: Chest, Shoulders, Back, Legs, Biceps, Abs, Triceps and Stretches, even a bonus section of Yoga Exercises!
Includes dumbbell, barbell, exercise tubing, exercise ball, body weight (no added weight) exercises and many core exercises.
Contains a generous variety of workout routines including beginner, intermediate, circuit training, travel routine, push/pull and upper/lower body splits.
• Please consult with a physician before performing any exercise or pose or starting any exercise program.
What's New in Version 1.60
- Recompiled for better compatibility with iOS4 and iOS5
- New Retina Icon
- Category: Health & Fitness
- Updated: 29 November 2011
- Version: 1.60
- Size: 10.7 MB
- Language: English
- Developer: Pocket Cocktails Inc.
- © 2009-2010 Pocket Cocktails Inc.
Compatibility: Requires iOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.