Screenshots

Description

The GLAD technique is a simple, daily check-in that helps one keep perspective and find contentment in everyday life.

Daily GLAD guides you through 4 simple questions a day centered around reflections on gratitude, learning, accomplishment, and delight. Spend a few minutes a day with Daily GLAD, and you will soon build a robust library of happy memories.

Whether you're feeling down or just want to work on being a little extra mindful, Daily GLAD is a free and easy-to-use tool to hone your mind.

Information

Seller
Corey Callahan
Size
5.5 MB
Category
Lifestyle
Compatibility
Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© 2017 Corey Callahan
Price
Free

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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