Self Care: A Guide for Addiction Professionals
Aaron Williams, MA & Paula Jones
This book is available for download with iBooks on your Mac or iOS device. Multi-touch books can be read with iBooks on your Mac or iOS device. Books with interactive features may work best on an iOS device. iBooks on your Mac requires OS X 10.9 or later.
This book identifies common workplace stressors for addiction professionals and provide strategies that both agencies and addiction professionals can use to address them and promote overall self-care. The guide covers topics such as: Nutrition, Mental Wellness,Recovery Management, and Exercise. The new 2012 version adds a section about coping with grief and loss.