Taking Charge with Dr. Ann Vertel Ann Vertel, Ph.D. - Success Coach for American Women in Business

Networking at a conference or convention can be either fun or stressful.
Either way, this conference advice will show you the best way to network.
Learn how to set yourself up for success, prep the right questions, follow up with new contacts, and network well.

What does authentic living mean? To be more authentic? If you really want to learn how to show up in your own life and work as the real you, this episode can help you be more authentic. I unpack how we form deeper relationships by being genuine and authentic and why we often hide behind a persona.

Learned helplessness is real. So is learned optimism. Some people have learned to be helpless but there's a big difference between how you feel and how you respond to how you feel. Here are the tools you need to separate what you can and can't control.

Feel like you're falling apart right now? So how do the high performers handle crisis management? They do these 3 things very intentionally and it makes a world of difference. Learn how to handle a crisis, keep things under control, even if it feels like you're falling apart.

Can you worry "enough" to keep bad things from happening? Expecting the worst can make you feel overwhelmed and out of control.  If you want to learn how to stop worrying so much, learn 3 strategies that will help you overcome the habit of worry, and focus your thoughts forward toward success.

Managing change and all the unwanted work-from-home changes brought about by the virus have disrupted our regular routine. Human behavior says there are at least five universal or common reactions to change. Learn what they are and how to manage their power over you and your family.