Wrestling Mindset Wrestling Mindset

This week, Wrestling Mindset founder Gene Zannetti sits down with NCAA Champion, 61KG World Champion, and Wrestling Mindset Partner, Vito Arujau.
Together, they discuss details about his decision to not compete in the upcoming Olympics Trials. They also touch on looking to the future, having no regrets in the season, and the hopes of wrestling full-time.
Timestamps:
0:38 - Decision to not compete in the Olympic Trials
8:35 - No regrets in this past year
11:48 - Descending weight classes
14:35 - Looking to the future
16:00 - Being done with college

22:14 - Dream rematch

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This week, Wrestling Mindset founder Gene Zannetti sits down with NCAA All-American, the great Austin Gomez.
Together, they discuss prepping for the Olympics as part of Team Mexico, how important it is mentally to choose to have Faith instead of just accepting it out of pressure or guilt, and how having Faith helps to wrestle without fear.
Timestamps:
0:33 - Season rundown
1:50 - Wrestling without fear
3:50 - Choosing to have Faith
7:36 - Transfers coming in to Michigan
8:54 - Being on Team Mexico
14:41 - Taking a break from Folkstyle
18:45 - Prepping for the Olympics


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This week, Wrestling Mindset founder Gene Zannetti sits down with two legends of the sport
Jeff Buxton is the head coach of the SKWC RTC, Team USA Mens Freestyle Coach, and owner/coach at Buxton Athletic Training Center. Previously he was the head coach of the Lehigh Valley Wrestling Club and built the nation's powerhouse program Blair Academy.
Ernie Monaco is the founder and owner of the Edge School of Wrestling, the first amateur wrestling school in the United States. He was inducted into the National Wrestling Hall of Fame in 2022 and has coached some of the best wrestlers in America over the past 40 years.
Edge Wrestling:
Website- https://www.edgewrestling.com/
Facebook- https://www.facebook.com/EdgeWrestlin... https://twitter.com/EdgeWrestlingInst... https://www.instagram.com/edge_wrestl... Monaco National Hall of Fame- https://nwhof.org/national-wrestling-...
Buxton Trained:
Website- https://www.buxtonatc.com
Instagram- https://www.instagram.com/jeffpbuxton/


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This week, Wrestling Mindset founder Gene Zannetti gives a recap of the NCAA Tournament.
He talks about the impact the tournament has on young wrestlers and how their dreams are being determined, how faith can play a big role in keeping things in perspective, especially when under tournament stress, and Gene also gives his personal, maybe controversial, opinion on instant replays.
Timestamps:
1:32 - Are instant replays necessary
2:46 - Refs with focus
5:54 - Dreams are always being determined
7:45 - Wrestling is a Christian sport
9:00 - Faith helps keep things in perspective
11:37 - The best wrestlers always score
13:35 - Taking it to the next level

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This week, Wrestling Mindset founder Gene Zannetti sits down with three-time US National champion and multiple-time international medalist, Jason Nolf.
Together, they discuss what are the best methods for wrestlers to learn the best they can. At what age should kids start mindset training, and what are the first things they should be learning. Jason also shares tips on how to master moves methodically and why it's actually a good thing to be nervous before matches.
Timestamps:
6:07 - How wrestlers learn best
8:50 - When to start the program
11:38 - Kids learn so fast
12:57 - The first things kids should be learning
18:55 - Save energy by having good technique
21:02 - Methodically master moves
26:54 - Be nervous, it means you care

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This week, Wrestling Mindset founder Gene Zannetti sits down with All-American & Wrestling Mindset Partner, John Poznanski.
Together, they discuss how to deal with a concussion, how having an ''everything happens for a reason'' mindset can help with recovery, and how preseason and postseason practice differ + much more!
Timestamps:
1:05 - Concussions are not fun
1:33 - Everything happens for a reason
3:53 - Big Ten Tournament
5:24 - Pre and postseason practice differences
8:24 - The Treadsled
10:46 - Creative workout routines
13:34 - Wrestlers to watch in upcoming tournaments

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