Yoga For Runners
By Capital Yoga Publishing Corp
Open iTunes to buy and download apps.
This App was created for runners by a runner and yoga instructor.
Yoga For Runners includes:
- Smoothie and Energy bar recipes from VEGA
- A guided 16 minute pre run yoga sequence
- A guided 14 minute post run yoga sequence
- Sun Salutations
- Useful stretches for Runners
- Yoga poses with photos, written and verbal instructions, benefits and variations.
- Option to play music from your iTunes library instead of the instructions
- Free upgrades
- Suitable for all levels
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- Category: Health & Fitness
- Released: 18 April 2011
- Version: 1.0
- Size: 49.4 MB
- Language: English
- Developer: Capital Yoga Publishing Corp
- © Capital Yoga Publishing
Compatibility: Requires iOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.