By Andrea Marcum
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U Studio Yoga Podcast
||CleanOrange Robes, Red Lights and Saint Francis: A Conversation with Lilias Folan||Master Teacher Lilias Folan has been teaching her thoughtful style of yoga for over forty years. Recognized as the “First Lady of Yoga” since her television show debuted on PBS in 1972, hers is an audience of housewives, executives,...||27 7 12||Free||View In iTunes|
||CleanTiny Shorts and Trauma Bonds: A Conversation with Briohny Kate Smyth||If you’ve not seen Briohny Kate Smyth’s Equinox video yet, it’s likely you’re also still using a rotary phone. At nearly four million views, it’s been the talk of Yogatown and beyond since its mid January release. Yes,...||27 7 12||Free||View In iTunes|
||CleanJudith Hanson Lasater, Compassion, and Drunken Electrons||Judith Hanson Lasater is one of the west's pioneer yogis and one of the founding editors of Yoga Journal. She's written eight books, including Relax and Renew: Restful Yoga For Stressful Times and Living Your Yoga: Finding the Spiritual...||23 5 12||Free||View In iTunes|
||CleanBeryl Bender Birch, Abhyasa and Avoiding Flying Tomatoes||Beryl Bender Birch is the First Lady of Power Yoga. She's the founder of the Hard and Soft Yoga Institute and the Give Back Yoga Foundation. Beryl is the author of Power Yoga and Beyond Power Yoga, and was named by Yoga Journal as one...||23 5 12||Free||View In iTunes|
||CleanSo I Don't Lose My Center||Andrea Marcum’s So I Dont Lose My Center is the perfect 25 minute download to help you keep it together when you can’t make it to class.||15 4 12||Free||View In iTunes|