99 episodes

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

AudioDharma: Gil Fronsdal's most recent dharma talks www.audiodharma.org

    • Buddhism

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

    The Body: Cave of Wonders

    The Body: Cave of Wonders

    This talk was given by Gil Fronsdal on 2024.04.07 at the Insight Meditation Center in Redwood City, CA.
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    Video of this talk is available at: https://www.youtube.com/live/neMQEbkB38k?si=URmO-bkieQUOx0J-.
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    For more talks like this, visit AudioDharma.org
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    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 46 min
    From the Sense of Self to Sensing

    From the Sense of Self to Sensing

    This talk was given by Gil Fronsdal on 2024.03.31 at the Insight Meditation Center in Redwood City, CA.
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    Video of this talk is available at: https://youtube.com/live/FEzWGwJIc_A.
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    For more talks like this, visit AudioDharma.org
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    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 43 min
    Mindfulness as a New Perspective

    Mindfulness as a New Perspective

    This talk was given by Gil Fronsdal on 2024.03.30 at the Insight Meditation Center in Redwood City, CA.
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    For more talks like this, visit AudioDharma.org
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    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 37 min
    Dharmette: Intro to Mindfulness Pt 2 (20) Thinking from Non-Clinging

    Dharmette: Intro to Mindfulness Pt 2 (20) Thinking from Non-Clinging

    This talk was given by Gil Fronsdal on 2024.03.29 at the Insight Meditation Center in Redwood City, CA.
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    Video of this talk is available at: https://www.youtube.com/live/DdmbJqmZnE8?si=3wNG9zPZaGj9pZQy&t=1963.
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    Download Transcript: https://www.audiodharma.org/transcripts/23579/download
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    For more talks like this, visit AudioDharma.org
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    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 13 min
    Guided Meditation: Non-Clinging Thinking

    Guided Meditation: Non-Clinging Thinking

    This talk was given by Gil Fronsdal on 2024.03.29 at the Insight Meditation Center in Redwood City, CA.
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    Video of this talk is available at: https://youtube.com/live/DdmbJqmZnE8?feature=share.
    *******
    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 32 min
    Dharmette: Intro to Mindfulness Pt 2 (19) Simplicity of Non-Clinging

    Dharmette: Intro to Mindfulness Pt 2 (19) Simplicity of Non-Clinging

    This talk was given by Gil Fronsdal on 2024.03.28 at the Insight Meditation Center in Redwood City, CA.
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    Video of this talk is available at: https://www.youtube.com/live/GhTb8ocnWgA?si=aSGuzK8cqY_67adZ&t=1913.
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    Download Transcript: https://www.audiodharma.org/transcripts/23573/download
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    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 11 min

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